Wednesday, February 25, 2015

Some natural food to keep you young and healthy

Dr Abe V Rotor 
Buko - juice and flesh
 Guyabano fruit and shake 
Pako (Edible fern) salad; arusip or Caulerpa

Native papaya and native chico

Steamed fish


Avoid these! 
 Frankenfood 
fast food, artificial food 



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