Sunday, March 31, 2024
Saturday, March 30, 2024
Cry of the Lawin in Driftwood and Backboard
Cry of the Lawin
in Driftwood and Backboard
Lawin symbolizes the young generations. It brings in the morning sun, it connects us grownups with the young generation.
We are blessed with having a rare bird called Philippine hawk or LAWIN in our language. It is a close relative of the Philippine eagle, which is considered a symbol of our culture.
Country lass Angie Tobias 18, displays a driftwood version of the
Lawin against a landscape mural, both artworks of the author, 2024
Painting of a lawin on a basketball backboard by the author
On a clear day we may see the lawin* hovering over our subdivision, alone or with a partner in dalliance, simply gliding and circling up in the sky, in a spectacular kind of show that this bird now categorized as threatened is still around. Its home is the La Mesa watershed, just across our subdivision. It is in deference to this bird that our association has adopted it as our symbol and acronym - LAWIN.
We thank our gazette editor Mr Fil Galimba who brought the idea of the organization, and Atty Riz Quiaoit for adopting Lawin as our symbol.
But what really does the lawin symbolize?
One early morning my granddaughter pointed at the bird in the sky. I explained what I know about the bird. Lawin symbolizes the young generations. It brings in the morning sun, it connects us grownups with the young generations. It gives our children a break from iPads and TV. .
One time children in the neighborhood in our place could not play their favorite game basketball. Somebody rebuilt their backboard, and games resumed. There's one difference: the other player on the back bard is a big lawin with outstretched wings seemingly playing with the kids.
Nearby a garbage dump began to transform into a vegetable and herbal garden. The children called it Lawin Garden. It is a local version of the Phoenix bird rising from the garbage ashes.
The lawin has a peculiar cry while in flight - clear and loud whistle of two notes. But most often, it is a silent flyer with panoramic and telescopic vision.
It can see like a satellite monitor what is happening over its broad area of vision, yet able to focus on the slightest movement - a prey or an enemy.
Writers and artists to a great degree are like the lawin. Like the lawin, true writers and artists are a vanishing breed, they are an endangered species victim of instant and unguided social media, and worst, assassination of journalists. The Philippines is compared to worn-torn countries like Syria and Afghanistan, (now Gaza and Ukraine) for having the highest number of killings in mass media.
The lawin writers and artists have "eyes for news and the arts," Their aerial perspective is holistic and contiguous. They see the multiplicity and unity of space and time, people and events. And they never veer away from their community which they watch over.
At the onset of organizing LAWIN, we did some research on our trust and functions, and on the long run - our projected goal.
Our reference is the our own Gazette. Lawin is DEVELOPMENT COMMUNICATION. DevCom recognizes the power of communication as a catalyst for social development. It utilizes the tools and principles applicable in the community they serve for the advancement of society.
In an outline DevCom is
- Information disemination and education
- Social Marketing - ideas, knowledge and wisdom
- Purposive communication - it sets targets
- Social mobilization - involvement and militancy
- Community improvement mainly on felt needs
- Positive change (social, political, economic, moral, environmental, etc)
- Participatory development - bottom-up approach
- Humanities development - applied aesthetics
- Sentinel and vanguard of code of media
- Pathfinder - pioneering and visionary
What then would be our guiding principle in our program? It can be summarized as follows, for an anonymous source:
"If it is of high quality, people will respect you;
If it is relevant, people ill need you;
If it is measurable, people will trust you;
If it is innovative, people will follow you."
If you were the lawin up in the sky over Greater Lagro, you are likely to see these -
Neighborhood projects of LAWIN (Lagro Association of Writers and Artists, Inc
- the need to train students in our schools in the field of mass media and applied art to run their school paper.
- the need to take care of the trees, and plants more tree, to make Lagro an extension of the shrinking wildlife.
- the need to expand outdoor activities, participate in wholesome games and sports, creative activities.
- the need to guard Greater Lagro from the incursion of bad elements, vices, violations of human rights, peace and order.
- bringing in honors and prestige to the community through the talents of its citizens, particularly the young.
- unifying relationships of families, strengthening bonding, making the community senior citizen friendly, grandchildren friendly as well.
Neighborhood projects of LAWIN (Lagro Association of Writers and Artists, Inc
Sports development: Lawin Backboard; Green Revolution: Lawin Garden
About the Philippine Hawk - Lawin
by Naomi Millburn

Philippine hawk-eagles (Nisaetus philippensis) are raptors native only to the Philippines. "Lawin" translates to "hawk" in the Tagalog tongue. Philippine hawk-eagles survive in very low numbers, so their population is considered vulnerable.
Philippine hawk-eagles (Nisaetus philippensis) are raptors native only to the Philippines.
Philippine hawk-eagles (Nisaetus philippensis) are raptors native only to the Philippines.
Physical Appearance
Philippine hawk lawins are typically about 26 or 27 inches long. The top portions of their plumage are deep brown, and their lower portions are reddish-brown and adorned in black markings. Philippine hawk-eagles have pale throats, yellow limbs, deep gray beaks and dark crests. Their crests are made up of four to five feathers, some of which can reach 2.75 inches long. It takes about four years to develop their mature feathers. Fully grown Philippine hawk-eagles tend to have lithe physiques.
Living Environment
Philippine hawk lawins inhabit numerous islands throughout the Philippines, including Mindoro and Luzon. They haven't been confirmed as migratory, though they might occasionally travel between islands. They are prevalent around outer portions of forests, sometimes even in airy settings. Philippine hawk-eagles spend a lot of time hidden in the top layers of forests. They do a lot of high flying within their habitats.
Population
The number of Philippine hawk lawins in the wild is dropping swiftly. Their total population is thought to be 1,000 and 2,499 specimens, two-thirds of which are adults, according to BirdLife International. Key factors in their decline are the clearing of trees for logging, farm animals, and farming expansion in general. People also sometimes hunt Philippine hawk-eagles. Efforts to conserve this species include captive reproductive programs and protected locations such as Bataan National Park.
Vocalization
The signature call of the Philippine hawk lawin is a clear, loud whistle of two notes. These birds call out over and over again, sometimes in intervals of three seconds.~
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* Inaugural speech of the author upon assuming the position as first president of LAWIN (Lagro writers and artists) Association Inc, June 20 2016 Barangay Greater Lagro QC
Friday, March 29, 2024
Karamay (Ilk), Karmai or Iba - The "Acid" Fruit. The "Summer Season" fruit in the Tropics.
PUL-OY (Breeze)
San Vicente Ilocos Sur RP to the World Series
Karamay (Ilk), Karmai or Iba
- The "Acid" Fruit
Phyllanthus acidus {Cicca acida (Linn.) Merr. Family Oxylidaceae}
Dr Abe V Rotor
A bountiful harvest of Karmai (Karamay Ilk), San Vicente, Ilocos Sur
You don't have to climb the tree, just shake a branch - or the small tree - and pronto, you have a shirt- or skirtful of this fruit curiously known by its scientific name Phyllanthus acidus - Cicca acida, which means in Latin, acidic seed membrane. It got a stone hard core surrounded with thick cartilaginous flesh that is very sour. In botany they call this kind of fruit, drupe. And would you think you can have your fill even with the ripest pick? Kids we were in our time, would simply relish the fruit, fresh or pickled. Our folks would join cautioning us not to eat too much especially with empty stomach. But in the process, they compete for the choice sizes leaving the small and immature ones. You see, when you harvest, ripe and young fruits fall at the same time to a waiting inverted umbrella, or a stretched blanket, unless you handpick only the ripe ones - which is tedious. When pickled with sukang Iloko (native Ilocos vinegar) and salt, all sizes, mature and immature, become grossly inviting.
What do you get from karmai? It may be poor in food value but it contains appreciable amounts of minerals and vitamins the body may need. Per 100 g of edible portion examined, 92 percent is water. It is low in protein (0.155 g), fat (0,52 g), fiber (0.8 g). It got some calcium (5.4 mg), phosphorus (17.9 mg). iron (3.25 mg), ascorbic acid (4.6 mg), and traces of carotene, thiamine, riboflavin, niacin.
Other than pickled, karmai is made into sweets, either sweetened and dried, or as jelly or jam sans the seeds. Preparation is not easy though because of the high acid content which is first neutralized with salted water for a day or two, before it is drained and dried, then candied or jellied.
But have you tasted sinigang with karmai instead of kamias (Averrhoa) or tamarind (sampalok)? Try it with the unripe fruits and savor the pleasant sourness and mild acrid taste. Then after meal have a dessert of pickled karmai to remove the aftertaste of fish or meat. And for a change, try the young leaves cooked as green, like malunggay and kangkong.
Karmai may not be popular in times of plenty, when imported fruits - apples, oranges, grapes - dominate the fruit stand, when in our life of haste we would rather pick from the shelf packed fruit juices, when schools and communities seldom promote the "lesser" fruits native to our country.
The revival of ethnobotany - the study of plants and man on a historical and evolutionary perspective - has started in schools and research institutions. It can be a significant approach in providing indigenous food, medicine, and curbing environmental degradation, including global warming in a broad sense. Karmai grows best in Ilocos and other regions on uplands and hillsides, favored by a long dry season. It blooms in the peak of summer, and may have more fruits than leaves to our delight in childhood days.
Remembering the author of Alternative Medicine,responsible in its passing into law, Senator Juan Flavier, I did a little research on the medicinal properties of karmai. Here is a short list among many potentials which pose a challenge to the scientific mind. These may be folkloric and therefore tested in certain societies.
- Decoction of leaves is used externally for urticaria, the fruit given at the same time to eat.
- Decoction of the bark used for bronchial catarrh.
- Some believe the roots to be poisonous, but the Malays boil it for steam inhalation in use for coughs.
- In Java, root infusion used for asthma.
- In Borneo, used with pepper
- Poultice of leaves for lumbago and sciatica.
- Root used for psoriasis.
- Used in chronic liver diseases.
- Decoction of leaves is diaphoretic.
- Leaves used for gonorrhea.
- In Burma, fruits are eaten to promote appetite; sap swallowed to induce vomiting and relieve constipation.
- In Indonesia, leaves are used as counter irritant in sciatica and lumbago.
- In Malaysia, vapors from boiling of roots inhaled for coughs and headache.
- In Bangladesh used for skin diseases - eczema, abscesses, acne, etc.
- In India, fruits are taken as liver tonic. Leaves, with pepper, are poulticed for sciatica, lumbago or rheumatism. Leaves taken as demulcent for gonorrhea.
- In Maharashtra, India, decoction of seeds used twice daily for asthma and bronchitis.
- In Malaya, root infusion, in small doses, taken for asthma. The root is used for foot psoriasis.
NOTE: For more details about the medicinal uses of karmai, medical advice is recommended.
- In Bangladesh used for skin diseases - eczema, abscesses, acne, etc.
- In India, fruits are taken as liver tonic. Leaves, with pepper, are poulticed for sciatica, lumbago or rheumatism. Leaves taken as demulcent for gonorrhea.
- In Maharashtra, India, decoction of seeds used twice daily for asthma and bronchitis.
- In Malaya, root infusion, in small doses, taken for asthma. The root is used for foot psoriasis.
NOTE: For more details about the medicinal uses of karmai, medical advice is recommended.
Next time you see a karmai tree, take time to study and appreciate it. It is not really a handsome tree. In the first place it is small and may not provide a good shade. But truly karmai deserves a place in the orchard and in the wildlife.
Reference and acknowledgement: Internet, Living with Nature AVR
Red, Hot Summer 2024
Red, Hot Summer 2024
Original Title: Red, Hot Summer 2023
“When all else fails, take a vacation.” – Betty Williams ~
Dr Abe V Rotor
Fire red gummamela (Hibiscus rosa sinensis)
San Vicente Botanical Garden (SV Ilocos Sur)
Umbrella Tree or Talisay (Terminalia catappa) loses
leaves (deciduous) for new ones to grow in place
San Vicente Botanical Garden (SV Ilocos Sur)
Bangar or kalumpang (Sterculia foetida) tree in bloom
Leaning fire tree (Delonix regia), Fairview QC
Lobster's claw plant (Heliconia rostrata), SPU-QC
Medinilla (Medinilla magnifica), UPLB Laguna
Dr. Anselmo S Cabigan shows the unique flower of
pongapung (Amorphophallus paeoniifolius), SPQC
Author's youngest son Leo delights in examining and slicing
red dragon fruit (Hylocereus undatus) from Vietnam.
Ornamental pineapple (Ananas sp.)
San Vicente Botanical Garden
A composite bouquet of flowers
“Let us dance in the sun, wearing wild flowers in our hair...”
― susan polis schutz
Doña Trining (Mussaenda erythrophylla)
Institute of Plant Breeding, UPLB Laguna
Macopa (Syzygium samarangense)
San Vicente Botanical Garden
Fire tree (Delonix regia) in full bloom
UST Botanical Garden, Manila
Fireworks celebration at UST Manila
A dish of upo (Lagenaria leucantha) with achiote (Bixa orellana)
at home. San Vicente, Ilocos Sur
Sunday, March 24, 2024
Lent and Easter: Tradition and Reformation
Lent and Easter: Tradition and Reformation
Pope Francis' Lenten Message:
Laudato si' (Praise Be to You) has the subtitle "on care for our common home." In it, the pope critiques consumerism and irresponsible development, laments environmental degradation and global warming, and calls all people of the world to take "swift and unified global action."The Philippines is the only Roman Catholic country in Asia, a heritage from Renaissance Europe from the 15th century onward to postmodern times. Catholicism was deeply ingrained during the 400-year Spanish colonization. Today as a basic right and freedom, many Filipinos particularly among the young, find other religions and sects inviting and attractive - cults notwithstanding.
On the other hand, there has been a noted growing passivity among the faithful, so too, within the church organization itself, arguably on the relevance of the church towards current and forthcoming issues, among them the wanton destruction of nature and the environment. Degradation of the environment has become a global issue, and in response on the part of the church the Holy Father launched a second encyclical, Laudato Si'
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The Message of Pope Francis for Lent 2023 Excerpt: "Lent is a time of truth, a time to drop the masks we put on each day to appear perfect in the eyes of the world," he said, and to "reject lies and hypocrisy. Not the lies and hypocrisies of others, but our own."
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Dr Abe V Rotor
We ask Your Blessing and Guidance,
Keeping with age-old tradition - a procession of holy icons in observance of Holy Week in San Vicente, Ilocos Sur.
Dr Abe V Rotor
We ask Your Blessing and Guidance,
this Lenten Season -
- Make us involved and determined to carry out reforms to protect us and our world from force majeure and man-induced calamities.
Selected Quotes for Reflection
"As Lent is the time for greater love, listen to Jesus' thirst...'Repent and believe' Jesus tells us. What are we to repent? Our indifference, our hardness of heart. What are we to believe? Jesus thirsts even now, in your heart and in the poor -- He knows your weakness. He wants only your love, wants only the chance to love you." – St Teresa of Calcutta
"Prayer does not change the purpose of God. But prayer does change the action of God." -- Chuck Smith
“God shapes the world by prayer. The more prayer there is in the world the better the world will be, the mightier the forces of against evil …” -- E.M. Bounds
"It is difficult to travel with heavy bags and baggages. Like Jesus, let us travel light."
- Cardinal Tagle

- Make us elements of peace and unity that we may live as brothers and sisters in harmony with the environment and Nature;
- Make us catalysts of change, and an anchor against chartless and undefined destiny;
- Make us conveyors of knowledge, skill and values rolled into a holistic well-being;
- Make us healers by bringing solutions and enlightenment to human misery of all kinds;
- Make us agents of rational thoughts and decisions towards our fellowmen, and humanity as a whole;
- Make us good housekeepers of Mother Earth in accordance with her laws and order.
- Make us sentries to our family, community, starting with ourselves,to fend off wasteful, ostentatious living;
- Make us strong and determined to protect the pillars of our institutions that make an ideal society;
- Make us custodians of the environment through responsive and relevant ways compatible with traditional and contemporary means;
- Make us guardians in the way of the Parable of the Sower, the Prodigal Son, and the Good Samaritan,
- Make us realize the primordial importance of sound ecological principles and apply them to our lives and everyday living.
Strengthen our resolve and commitment as good Christians.
- to reach out for one another;
- to listen;
- to care;
- to comfort;
- to encourage one another when we fail;
- to pray for one another when we falter;
- to be strong together as one community.
- to be one in unity and harmony with Nature.
Amen
Selected Quotes for Reflection
"As Lent is the time for greater love, listen to Jesus' thirst...'Repent and believe' Jesus tells us. What are we to repent? Our indifference, our hardness of heart. What are we to believe? Jesus thirsts even now, in your heart and in the poor -- He knows your weakness. He wants only your love, wants only the chance to love you." – St Teresa of Calcutta
"Prayer does not change the purpose of God. But prayer does change the action of God." -- Chuck Smith
“God shapes the world by prayer. The more prayer there is in the world the better the world will be, the mightier the forces of against evil …” -- E.M. Bounds
"It is difficult to travel with heavy bags and baggages. Like Jesus, let us travel light."
- Cardinal Tagle
Site of one of the 13 Stations of the Cross – Dr Peroma L Pacis’ Residence, San Vicente Ilocos Sur, 2019
- The Lord measures out perfection neither by the multitude nor the magnitude of our deeds, but by the manner in which we perform them.” – St. John of the Cross
- “God is not interested in your art, but your heart.” ― Ifeanyi Enoch Onuoha
- “No act of virtue can be great if it is not followed by advantage for others. So, no matter how much time you spend fasting, no matter how much you sleep on a hard floor and eat ashes and sigh continually, if you do no good to others, you do nothing great.” ― John Chrysostom
- Lent is a time to renew wherever we are in that process that I call the divine therapy. It's a time to look what our instinctual needs are, look at what the dynamics of our unconscious are. - Thomas Keating
“During these 40 days, let me put away all my pride. Let me change my heart and give up all that is not good within me. Let me love God with all that I am and all that I have.” – Genesis Grain
"Lent is like a long 'retreat' during which we can turn back into ourselves and listen to the voice of God, in order to defeat the temptations of the Evil One. It is a period of spiritual 'combat' which we must experience alongside Jesus, not with pride and presumption, but using the arms of faith: prayer, listening to the word of God and penance. In this way we will be able to celebrate Easter in truth, ready to renew the promises of our Baptism." -- Pope Benedict XVI
“If you truly want to help the soul of your neighbor, you should approach God first with all your heart. Ask him simply to fill you with charity, the greatest of all virtues; with it you can accomplish what you desire. - St Vincent Ferrer ~
- The Lord measures out perfection neither by the multitude nor the magnitude of our deeds, but by the manner in which we perform them.” – St. John of the Cross
- “God is not interested in your art, but your heart.” ― Ifeanyi Enoch Onuoha
- “No act of virtue can be great if it is not followed by advantage for others. So, no matter how much time you spend fasting, no matter how much you sleep on a hard floor and eat ashes and sigh continually, if you do no good to others, you do nothing great.” ― John Chrysostom
- Lent is a time to renew wherever we are in that process that I call the divine therapy. It's a time to look what our instinctual needs are, look at what the dynamics of our unconscious are. - Thomas Keating
“During these 40 days, let me put away all my pride. Let me change my heart and give up all that is not good within me. Let me love God with all that I am and all that I have.” – Genesis Grain
"Lent is like a long 'retreat' during which we can turn back into ourselves and listen to the voice of God, in order to defeat the temptations of the Evil One. It is a period of spiritual 'combat' which we must experience alongside Jesus, not with pride and presumption, but using the arms of faith: prayer, listening to the word of God and penance. In this way we will be able to celebrate Easter in truth, ready to renew the promises of our Baptism." -- Pope Benedict XVI
“If you truly want to help the soul of your neighbor, you should approach God first with all your heart. Ask him simply to fill you with charity, the greatest of all virtues; with it you can accomplish what you desire. - St Vincent Ferrer ~
Saga and Tragedy of Three Trees
Saga and Tragedy of Three Trees
Dr Abe V Rotor
Living with Nature - School on Blog [avrotor.blogspot.com]
Three Trees in acrylic, AVR
Three big trees growing up together reached the prime of their lives. They belong to different species and families but fate brought them to one place.
One is the biggest legume of earth. Leguminous plants are known for their high food value.
The second is the source of the best wood on earth, sending the oak to the back seat.
The third is the most popular medicine for common ailments in the world, especially colds.
How lucky we are! They said in a chorus, singing with the passing wind and chirping of birds and sound of busy feet below and around them.
For half a century or so, they stood through seasons and events, in favorable weather and force majeure. They have many common things they share to humans and the environment. They …
- Provide shade to passersby
- Cool the surroundings day and night
- Buffer loud noise and unpleasant sound
- Tame strong wind into breeze
- Catch the rain and store it in the ground
- Filter dusts and particulates
- Shields radiation from sun and space, fallout and radioactive materials
- Capture low-lying clouds with the water vapor they transpire to fall as rain
- Condense fog and mist into dewdrops
- Provide food and shelter to many organisms
- Produce Oxygen, byproduct of photosynthesis
- Fertilize the soil, make litter of compost
- Provide a wildlife sanctuary
- Create artistic theme and subject
- Harbor in the imagination myths and legends
- Harbors Rhizobium bacteria in its roots that convert Nitrogen into Nitrate
- Nitrate makes it self-fertilizing, and benefactor of this life-giving substance to other plants
- Being deciduous, forms a litter of leaves to become compost and food of decomposers
- Produces sugar-rich pods for goats and other animals
- Blooms in summer and breaks the dull and dry view of the landscape
- Provides home to many tenant organisms, and inn to transient one
- Harbors on its spongy limbs orchids, ferns, lichen and mosses
- Produces materials for many kinds of wooden crafts
- Is used by the faithful on Lenten Season in preparing the stations of the cross.
- Has a majestic baroque profile, singly or collectively few trees can match
- Forms whole forest called Dipterocarp Forest, adopted from its family Dipterocarpaceae
- Gives the best wood in the world for furniture, construction and wood crafts
- Has a substance in its bark that cures diabetes and other diseases
- Blooms profusely in summer with golden flowers falling into confetti with the wind
- Gives a feeling of affluence to owners of finished products from its wood
- Is the most protected by law, but still carries the old fear that destroyed its forebears and kin
- Produces in its leaves volatile oil rich in menthol
- Fills in the immediate surroundings with pleasant fresh smell
- Is Nature’s aroma therapy, it serves as bronco-dilator
- Wakes up the unconscious, relieves vertigo
- Drives away flies and mosquitoes
- Smudges fruit trees, inducing them to flower and set fruits
- Home to the Koala and other organisms
- Provides good lumber for construction and furniture
Just as they feared, the fearsome chainsaw broke the still morning air.~
Lesson on former Paaralang Bayan sa Himpapawid (People's School-on-Air) with Ms Melly C Tenorio 738 DZRB AM Band, 8 to 9 evening class, Monday to Friday [www.pbs.gov.ph]
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