Tuesday, January 26, 2021

Food Crisis Series 4: Shellfish: For a change in diet and taste - nutritious and affordable, too

 Food Crisis Series 4
Shellfish: For a change in diet and taste
- nutritious and affordable, too
Just take heed of certain precautions to ensure good health
and well being.

Dr Abe V Rotor
Living with Nature School on Blog
avrotor.blogspot.com  
 
Top, local geoduck or luslusi (Ilk) which in our time as kids, would dig on the sandy estuary of Nagtupacan, San Vicente Ilocos Sur.  As I know, we don't have the very large Pacific geoduck (“gooey-duck”-  Panopea generosa), saltwater clam in the family Hiatellidae, such as the one in the lower photo. The common name is derived from a Lushootseed (Nisqually) word. Geoduck grows very big and is known to have a longevity longer than any clam. (Internet photo)  
             
It's a very common food from the sea here in the tropics.  Ilocanos have a simple way of preparing a dish from halaan - from blanching to making tinola Halaan clam -  Ruditapes philippinarum (syn. Venerupis phlippinarum) is a saltwater clam, family Veneridae (the Venus clams). Common names for the species include Manila clam,  Japanese cockle and Japanese carpet shell. This clam is commercially harvested, being the second most important bivalve grown in aquaculture worldwide. (Wikipedia)
 
Oyster (Magallana gigas), named after Ferdinand Magellan, and gígās is from the Greek for "giant". It was previously placed in the genus Crassostrea; from the Latin crass meaning "thick", ostrea meaning "oyster". Oysters are found in intertidal and subtidal zones. They prefer to attach to hard or rocky surfaces in shallow or sheltered waters up to 40 m deep. Oysters are popular in the tropics, sold with or without shell. The shell is either pounded or pried open with knife. It is eaten fresh or blanched. Oyster sauce is a favorite item in the supermarket.  

In our time as kids, we would gather oysters attached to bamboo poles in San Sebastian River, in San Vicente Ilocos Sur, the site of the historic Basi Revolt in 1807.  The site has slightly changed, and you still find bamboo stakes to culture the shellfish. Oysters are a special food sought for its aphrodisiac properties. 

To quote an Internet source: "Oysters are extremely rich in zinc, which is essential for testosterone production and maintenance of healthy sperm. And even though women have much less testosterone than men, it also plays a key part in the female libido. Oysters also boost dopamine, a hormone that increases libido in both men and women."

  
 
The Golden Snail, Pomacea canaliculata has practically displaced the indigenous rice field kuhol of the genus Pila (upper photo) traditionally eaten in Southeast Asia (including Thailand and the Philippines) such as Pila ampullacea and Pila pesmei; as well as the liddeg (Ilk) snail Cipangopaludina chinensis (right lower photo).  These are familiar to me as a farmhand and later as agriculturist, prior to the introduction of the golden kuhol in the seventies. Today this foreign species is considered to be in the top 100 of the "World's Worst Invasive Alien Species", and the 40th the worst alien species of gastropod in Europe. The snail is popularly cooked into ginatan (photo).  Precaution is raised against pesticide residue and the possibility as primary route of infection with Angiostrongylus cantonensis, a parasitic nematode. (Internet). 

Perhaps the most common marine shellfish is the Asian green mussel (Perna viridis), also known as the Philippine green mussel or tahong, an economically important mussel, a bivalve belonging to the family Mytilidae. The Asian green mussel is a large bivalve, with a smooth, elongate shell typical of several mytilids or mussels. 

The Department of Health and Bureau of Fisheries and Aquatic Resources (BFAR) closely monitor the amount of Paralytic Shellfish Poison or PSP (a toxin from the red tide plankton) which accumulates in the flesh of mussels, as well as other marine organisms that indulge in luxury feeding. Harvesting and selling of tahong are prohibited when the threshold level of the toxin is reached. Tahong is also known to accumulate toxic metals and residues where pollution is heavy.

 
 
                                                          Capiz windowpane shell (top left), and other edible species.  
As a hobby and craft, shellfish  are collected for their unique
 shapes and designs, and material value. ~

Sunday, January 24, 2021

The Dying Pond

                                                          The Dying Pond

"A woodland soon rises from the trees’ breath
and hides the pond, the grass, and death." - avr

Dr Abe V Rotor
Living with Nature - School on Blog

Lesson: Explain the meaning of this poem on the point of ecology.  Illustrate the series of ecological changes (seres) that transform the pond to a woodland.  
 
Mountain Pond in acrylic by AVR. Mt Pulog, Benguet (circa 1985)

“Death be not proud,” this dreaded fate defied;
     In death something rises at its side,
As on a dying pond, a swamp in its place
     Grows, dying in peace and grace. 

And the watery grave dries into grassland 
     Where roam the hoofs and claws in band; 
And the winged sweep the air, retreating 
     On the trees nearby and advancing. 

Yes, the trees they come when the wind blows; 
     They ride on furs, beaks and furs; 
A woodland soon rises from the trees’ breath 
     And hides the pond, the grass, and death. ~

Find Meaning of Your Life with Nature

                      Find Meaning of Your Life with Nature

Former title: Discover Nature and Discover Yourself
Dr Abe V Rotor
Living with Nature - School on Blog

Idyllic Farm Life mural by the author, circa 2002

If you've been in all your life living on the fast lane, trying to beat everyone, though you know you'll never win this nameless race;

If you've been residing in a high rise building, taller than everything around, 
and touching the clouds, and you know your feet is off the ground;

If you've been missing the passing of seasons, the wonders that each brings,
though you keep the holidays and weekends;

If you've been constantly bothered by ailments that medicine can only relieve,
and not cure, and doctors can only advise;

If you've lost contact with your roots through the years of searching for fame,
wedging farther your connection, feeling like an orphan;

If you've succeeded in your career, rising to the top to the awe and admiration 
of your colleagues, yet deep inside is a feeling of emptiness;

If you've reached retirement after all the years of work and its responsibilities, 
but trapped in a dull, prosaic life of boredom;

If you've lost your loved ones, alone you gather the pieces of happy memories,
nostalgic they are the rest of your life;

If you've been a good and loving guardian to your own children and other children, 
and they call you dad or lolo, and feeling being young again;

Get out of your confine, find a place in nature, live with her beauty and bounty,
her people and community, you may yet find the meaning of life. ~  

Wednesday, January 20, 2021

Literature is the people’s collective masterpiece, their imprimatur.

Literature is the people’s collective masterpiece, their imprimatur.

Literature is the mouthpiece through which the people narrate their stories from one generation to another. It is also an agent of change, never submissive to the whims of history; it is a pathfinder, a sailing vessel which ushers the "tides of change."

Dr Abe V Rotor
Living with Nature School on Blog
avrotor.blogspot.com

Philippine Literature Today by AV Rotor and KM Doria, C&E Publication 2014

About the Cover
The concept of literature by the artist* is viewed from classic-tradition to post-modern movement, which spans over a long period and vast undefined area. It leads to the question, “What is literature today – Philippine literature to be specific?”

Literature, akin to the definition of good government, is of, for and by the people. As a binding force of a culture, literature is about people, their history, their beliefs and ideas.

Literature is the mouthpiece of the people that carries their stories alive and beautiful from generation to generation. It is the people’s collective masterpiece, their imprimatur. Literature is agent of change, never passive, never submissive; it is a pathfinder, a sailing vessel that brings in “the promise of the tides.”

The artist’s idea is in seeing Rizal alive today through his ideals bearing fruits in a free world, Lola Basyang keeping children happy like in his time with mythology’s eternal magic, Balagtas in a new Renaissance in cinemas and the Internet, and Leona Florentino, the muse of Philippine literature as the keeper of the “literary flame.”

- Leo Carlo Rojas Rotor, BSFA-ID (UST), MIT (AdMU),


Literature is the people’s collective masterpiece, their imprimatur.

1.
Three words for a book title, Philippine Literature Today,
The essence of three elements: space, subject and time;
Yet subjective and elusive to the critical eye and mind
But courageous at the frontline, gentle over our clime.

2.
What is literature to the old is also that to the young;
Bridge of generations, continuum of race and culture;
Heroes of old, heroes of new, and those awaiting, too,
Living book, not archive or litany, to love and treasure.

3.
Dawn the prelude to sunrise, brings in a new sentinel,
New to the learned, to the unlearned, to the new born,
Sunset not the end of day and coming peace of night;
But rage, for to settle down is sin when the flag is torn.

4.
Wonder the sun rising late and dying young in smog;
Wonder a high rise cast its shadow to hide a shanty;
Wonder ostentatious shows, courtesy of the needy;
Wonder literature thriving on romantic dichotomy.

5.
Icons, masters, the pedestal too crowded for a few;
Names branded by fraternity, laurel or olive wreath;
Vanity and fancy, in language beautiful in the clouds,
Cordon sanitaire that wisdom is barred to bequeath.

6.
While the world moves on by leaps from a small step,
In quantum of knowledge beyond the brain can hold;
Cyberspace the blackboard that was, now unlimited,
Makes the old torch a lightning bolt its power untold.

7.
Literature its profile from Baby TV to Disney to HBO
Its domain epics and tales to history, science and ad;
Access on the palm and wrist, biometrics and robotics;
Quo vadis literatura? The canons are now old and sad.

8.
Talk about Black Death, talk about Ebola, both dreaded;
Angels and astronauts; about Noah’s flood and Yolanda;
Tenants in the field and condominiums they don’t own;
Man-made islands and deserts, the mall and talipapa.

9.
No part truly speaks of the whole, comprehensive it may,
For literature defies science; unlike happiness multiplies
When divided in the magic of synergy and imagination
Above reason like rainbow that often comes in disguise.

10.
Pathfinders at the heels of the world’s men of letters,
Universal truth in Rizal, genius put to test in martyrdom;
Reyes the Lola Basyang, relived fairies and the dwarfs
By the hearth and tamed the giants in faraway kingdom.

11.
The doyen, Leona in Philippine poetry past, preserved
The endangered classics of the west tuned in vernacular;
Balagtas brought on stage Shakespearean drama alive;
Four pillars stand over our literature like shining star.

12.
To our shores came Aesop, Homer, the Grimm brothers,
Stories from far north and south, and across the globe,
In times war and peace, in colonial days and in liberty;
An invisible hand guided our destiny from the cold.

13.
What now from millenniums past, in postmodern age -
The atom a ticking bomb, the life’s secret in DNA code?
The world has shrunk into a gadget, now owned by all
At fingertip’s command, at anytime, by young and old.

14.
The second Big Bang that in cyberspace never sleeps,
Rousing and prodding, intruding, unyielding to our right,
Where computer and literature on busy feet moving,
Like a river of no return, rushing aimlessly in the night.

15.
Humbly this book presents a less trodden way, perhaps nil;
Footsteps it lays ahead on a long journey on the horizon
By pioneers unknown, untested, theirs not of the glory
But courage and joy beating a path to a promising zone. ~
---------------------
Lesson on former Paaralang Bayan sa Himpapawid (People's School-on-Air) with Ms Melly C Tenorio. 738 DZRB AM Band, 8 to 9 evening class, Monday to Friday

Pangea - The Protocontinent

Pangea - The Protocontinent
Genesis: In the beginning there was only one land mass.

Dr Abe V Rotor

Pangea, relief painting (23" x 24") by A V Rotor 2021'
On display at the author's residence, Living with Nature Center
San Vicente, Ilocos Sur

Wonder what Pangea looks like in the Book of Genesis,
      view from spaceship, images of satellite,
from facts and theories, turning back the hands of time,
      breaking up beliefs, old dogmas into new light.

Wonder where and how the protocontinent originated,
      from magma rising to the mantle of the earth,
fiery beginning of our planet through millions of years,
      until respite followed such tumultuous birth.

Wonder if life rose from Pangea, and what could it be?
      bed of evolution, seat of biodiversity
Whereupon Oparin and Darwin conceived their theories;
      but - had Pangea failed to break out its unity.

Wonder if the phylogeny of living things the same as today's
      five sub-kingdoms, seen and unseen;
monerans protists, mycophytes, plants and animals,
      too large, too diverse even on a huge screen.

Wonder what directed Pangea's breakup into continents -
      geologic, meteoric, by an unseen Hand,
north having much more share than the south hemisphere,
      tilting the globe some degrees on its band.

Wonder if Pangea slowly lost its hold to continental drift,
      plates moving apart, plates colliding,
sinking and rising, restless, breathing through volcanoes,
      creating landscapes, weird and soothing.

Wonder if Pangea's memory, its episodes, forever gone,
      save some shaking of the ground, tides rising,
silent, obedient to Nature's call, and man at the helm,
      feebly aware of its remains still moving. ~


Breakup of Pangea into seven continents
(Acknowledgement: Internet images)

Tuesday, January 19, 2021

Food Crisis Series 1: Food Security is Green Revolution at the Grassroots

 Food Crisis Series 1

Food Security is Green Revolution at the Grassroots
Bring back agriculture to the people!

Dr Abe V Rotor 


Answers to the Self-Administered Test in Green Revolution 
True or False (Analyze answers, discuss in class or with a group )

 

O
rdinary people like us can secure for ourselves and family enough food and proper nutrition. This is food security in action. It is food security that gives us real peace of mind. The biological basis does not need farther explanation. It is the key to unity and harmony with the living world.

A Green Revolution Beauty (Internet Photo)

 1. Green Revolution is a term that refers to the development of agriculture, tracing it from the time man settled down to raise animals and plants up to the present in which genetically modified organisms (GMO) of plants and animals are being produced. T

 2. Green revolution does not encompass agro-processing such as the making of brewed coffee beans, patis and bagoong, wine and vinegar, milk, cheese and ham, and the like – because these are beyond the farmer’s capability - financially and technologically. F 

 3. Green revolution must fit well into the demands of the market, which means that the raising of crops and animal and all attendant activities must conform to such “market directed” principle. F

 4. We are still nomadic like our primitive ancestors were, in the sense that we still derive much of our food and other needs from the sea, hills and forests. Furthermore, we travel far and wide from our homes and families in search of our basic economic needs – food, clothing, shelter and energy. This neo-nomadic syndrome has been spurred by our modern way of living influenced by overpopulation, industrialization, science and technology. T

Home gardening vs commercial gardening  (Commercial farming is market-directed, requiring huge capital outlay and intensive labor force outside the family.)

5. Growing affluence and increasing level of living standard takes us farther and farther away from the basic concept of green revolution, whereby ideally a family lives under one roof guaranteed by the bounty of the land the members cultivate, and historically built within framework of culture and tradition. T

 6. Based on the previous question, growing affluence and standard of living is the reason why modern China cannot prevent its thousands – nay millions – of young citizens to move out of the confines of a once socialistic system in search of the Good Life that they very much deserve. F

 7. The least sprayed vegetables – that is, vegetables that do not necessarily require the application of pesticides – are those that grow wild. Thus the ruling is, the more native a vegetable is, the more resistant it is to pest. T

 8. Green Revolution started as a movement in the Philippines way back in the fifties with the Philippine Rural Reconstruction Movement during the time of President Ramon Magsaysay, with the youth at the helm, led by 4-H Clubs, Rural Improvement Clubs (RIC), Boys Scouts and Girls Scouts, public and elementary schoolchildren, and barrio folks. T

 9. The crowning glory of Philippine Green Revolution was the attainment of self-sufficiency in food and other agricultural products following a food crisis in the early seventies under President Ferdinand Marcos. Through Masagana-99, Maisan 77, and many barangay food production programs, the country even surpassed sufficiency level and became a net exporter of rice and other food commodities. T

 10. When you introduce a new plant in your garden – a plant that has not been tried before – you are sure it is virtually free of pests, firstly because it did not bring with it the pests from its origin, and second, the local pests would take time to develop the taste for it. F 

 11. The longest stage or phase of Green Revolution was the expansion of horizons during the colonial period whereby land was forcibly taken and consolidated into estates and haciendas by the colonists. One such case is our own haciendas, a number of them are still existing and operating like the family hacienda – Luisita – which was singularly exempted from land reform. F

 Latest Green Revolution - Go Natural, Organic Farming

 12. The corporate world swallowed up small businesses including small farms in the US, Europe and in fact all over the world, such that the capitalist robbed the entrepreneur of his resources, technology, market, and worst, his potentials and therefore his future. (Economies of scale – is this the nemesis of small business?) T

 13. Today’s fast emerging technologies continue to favor the capitalist thus making him grow even bigger (examples: McDonalds, San Miguel, Robina, Nestle’ and Jollibee conglomerate). This is what social scientists call Neo-colonialism, a kind of agriculture reminiscent of the colonial times. (Or is the trend today the opposite - the dinosaur syndrome is killing the beast.) T

 14. The most nutritious of all vegetables in terms of protein are those belonging to the legume family. In fact a number of legumes have higher protein content than meat. T 

15. If we rank from highest to lowest in protein content these vegetables should be listed as follows: soybean, segidillas or calamismis (pallang), mungo, tomato, malunggay. F

   16. It is better to specialize on certain crops in your garden for practical management. If leafy vegetables, plant pechay, lettuce, mustard, alugbati, talinum, and you need the same kind of soil, topography, amount of water, tools, planting schedule and season, and market. F

Practical hydroponics on the village level using local and recycled materials

 17. Mang Tonio is a simple farmer. He plants rice in his small paddy once a year because this is what other farms are doing, and it is traditional in the area. They say don’t break away sa naka-ugalihan. If you agree with Mang Tonio answer true.

 18. It is possible that a one-hectare farm can produce as much as a four-hectare farm does, even without additional amounts of inputs like fertilizer, pesticide and water. F 

 19. The idea of cottage agro-industry is to make use of inferior quality products that bring more profit or value-added advantage. Examples: immature and broken peanut into butter, overripe banana and tomato for catsup, fruit fly infested guava and mango for puree; typhoon damaged sugarcane into vinegar, bansot piglet into lechon, unsold fish and shrimps into bagoong and patis, and the like. F

 20. Samaka is a movement, acronym of Samahan ng Masaganang Kakanin – the united effort of a group to have more plentiful food for their families. It is the precursor of successful food production programs later led by PACD (Presidential Arm in Community Development), RCPCC (Rice and Corn Production Coordinating Program) later to become National Food and Agriculture Council (NFAC) which implemented Masagana 99, Maisan 77, Manukan Barangay, Bakahang Barangay, Wheat Production, Soybean Production, and other production programs then under President Marcos. Unfortunately, these were downplayed after the Edsa Revolution. T

 21. Botanically speaking, the parts of these plants we eat are classified as follows: cassava tuber is a root, so with kamote, peanut is a fruit, potato tuber is a stem, onion bulb is a leaf. T

 22. When buying papaya, the more yellow the fruit appears, the more mature it had been picked from the tree. Avoid buying papaya that appears dominantly green and yellow or orange only at the ridges. F

 23. There are five kinds of vegetables according to the parts of the plant (botanical classification). The following are classified under at least two kinds: squash or kalabasa, ampalaya, malunggay, sinkamas, short sitao or paayap. T 

24. The production capacity of genetically modified crops of corn, potato, and soybean – the most common GMO food we are taking every day - has increased even without increasing the supply of nutrients in the soil. GMOs are the world’s ultimate recourse to feed an ever-increasing population now approaching the 6.5 billion mark. F 

School gardening 

 25. Our soil and climate are favorable to many crops. Let us plant our rice fields and corn fields after harvest season with the following crops so that we will not import them and spend precious dollars, and that, it is the Filipino farmer and not the foreign farmer whom we patronize and subsidize. Potato (potato fries), Soybean (soybean oil, TVP, tokwa, toyo, taho), White beans (pork and beans), wheat (pandesal, cake, noodles). F

 26. The role of Green Revolution generates in supplying food for a fast-growing population is foremost even at the expense of clearing forest, leveling hillsides, reclaiming swamps – and even farming the sea. F

 27. Talinum is a small tree that is why it is so easy to grow, and will last for a long time, season after season and you have vegetables throughout the year. Alugbati is tree like malunggay. In fact, they usually grow together in some forgotten corner, along dikes and fences, around open well, and does not need care at all practically speaking. Alugbati is best as salad, cooked with mungo, beef stew, sinigang, bulanglang. F

 28. Agro-ecology will always clash – there is no compromise. Either you are an ecologist or you are an economist. Take eco-tourism, eco-village, etc.) F

 29. All these plants are propagated by cutting. All you need to do is cut-and-plant a branch or stem – malunggay, kakawate or madre de cacao, katuray, ipil-ipil, cassava, sugarcane, talinum, alugbati, kamias. F

 30. Homesite for the Golden Years (HGY) has the features of a integrated garden, enterprise, agro-industry, eco-sanctuary. The key is to supply this Patch of Eden (A Slice of Paradise) with all the amenities of modern living for senior citizens. T

31. The area required for a Homesite for the Golden Years is greatly variable and flexible; it can be as small as 100 square meters to 10 hectares in area. This allows evolution of, as many models as one could think of. F

32. The numerous hanging round fruits (tubers) on the stem of ube (Dioscorea alata) are the ones we plant, especially on large scale. F

33. Acclimatization means helping introduced plants and animals get adapted to their new environment. There are those that succeed but can’t reproduce; while others become better of that their counterparts they left behind. T

34. Based on the previous question, there are plants that have not been fully acclimatized even after many years so that extreme attention is given to them like Crucifers – cauliflower, cabbage, wonbok, celery, lettuce, broccoli. T

Urban home gardening. Open in this blog Urban Home ardening avrotor.blogspot.com 

35. Bagging with ordinary paper and/or plastic bags and sacks is necessary to protect from the dreaded fruit fly the fruits of guava, mango, jackfruit, ampalaya, durian, orange, avocado, mangosteen, guyabano and atis. F

36. Green thumb is a gift of naturalism. Only those who have this genetic gift are chosen caretakers of God’s Garden of Eden. Others have the equivalent gift in taking care of aquariums, house pets, children’s nursery. F

------------------------------------------------------------------------
ASEAN commitment to regional food security, food aid from the UN or US may simply ease the impact of food shortage or inequity in its distribution, but these are but palliative measures.
------------------------------------------------------------------------

37. We have our local pansit: sotanghon comes from rice while bihon comes mungo. We import noodles, miki and lomi made from wheat, while macaroni and spaghetti are made from semolina wheat or pasta. T

38. Value-added, a term in manufacturing gave rise to a new taxation E-VAT. To cope up with the added burden on the part of both entrepreneur and consumer, why not process your product and get instead the benefit of the new law? Example. Don’t just sell your palay harvest, have it milled sold as rice, make flour out of it, make puto and bihon, and others. T

 39. Based on the same question above, to get the benefits of VAT, market your own produce; be an entrepreneur, a middleman/trader and of course, a producer. T

 40. Start by planting the seeds of the following crops if you go wish into immediate commercial production – because the seeds of these plants are plentiful, you have no problem of supply: chico, guava, orange, mango, rambutan, lanzones, avocado, tiesa, atis, guayabano – as well as others that produce plenty of seeds. That’s how nature intended it to be. F

 41. Seeds always turn out genetically true to type. Big mango fruits come from seeds of big mango fruits, big guava means big guava, sweet pomelo – sweet pomelo, seedless atis – seedless atis, red pakwan – red pakwan. F

42. Just follow the direction of the sun when you plant by rows and plots – north to south, so that there is less overshadowing of plants. In this case you may increase your harvest by as much as 10 percent. F

 43. Extend the shelf life of fruits such as mango, avocado, atis, guayabano, nangka, by rubbing salt at the end of the stem, the base of the fruit. F

 44. Momordica charantia is the scientific name of ampalaya. Why spend for commercial food supplement in bottle, syrup, tablets, pills or dry herbal preparations as advertised - Momordica or Charantia, or Ampalaya Plus? (Write true for each recipe, if you agree)

 45 to 49. These are simple recipes. Write true for each recipe, if you agree.

  • All you need is buy a bundle of fresh ampalaya tops made into salad and dipped with bagoong and vinegar.   It’s good for the whole family.
  • Add ampalaya leaves to mungo and dried fish or sautéed pork.
  • Pinakbet anyone? Native or wild ampalaya is cut in half or quarter without severing the cut.
  • Ampalaya at delatang sardinas.

Bahay Kubo – concept and model of simple, happy and self-sufficient living on the countryside.

50. Ordinary people like us can secure for ourselves and family enough food and proper nutrition. This is food security in action. It is food security that gives us real peace of mind. The biological basis does not need farther explanation. It is the key to unity and harmony in the living world. Queuing for rice defeats the image of a strong economy. High prices of food do not give a good reflection either. How about ASEAN, UN, WHO? 

ASEAN commitment to regional food security, food aid from the UN or US may simply ease the impact of food shortage or inequity in its distribution, but they are but palliative measures. And having a dreamer Joseph in public food depot is not reliable either. It is green revolution at the grassroots that assures us of not only food but other necessities of life – and self-employment. It is that piece of Paradise that has long been lost that resurrect in some corner of your home. Paradise is not lost, if you create one. Do you agree?

Acknowledgement: Internet Photos

Lesson on former Paaralang Bayan sa Himpapawid  738 DZRB Green Revolution Test
(Abe V Rotor and Melly Tenorio) August 27, 2007)