Squash Flower Vegetable
Dr Abe V Rotor
Squash Flower nutrition value
One cup of squash blossoms has five calories. It also has one gram of carbohydrates and less than one gram of protein, just to give you the picture. Squash blossoms are high in calcium and iron and especially high in Vitamins C and A.
Ginisang Bulaklak ng Kalabasa
Acknowledgement: Overseas Pilipino Cooking Internet
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