Saturday, January 21, 2017

Food for a change: Himbaba-o and Malunggay pod (Series 4)

 Dr Abe V Rotor

Alukong (Ilk) or Himbaba-o (Tag) is a favorite vegetable 
for dinengdeng or bulanglang. It is actually the staminate 
or male flower of a large tree.



Malunggay pod is skinned, and cut into pieces, cooked into 
dinengdeng, with kamote (buridibud) and alukong. Broiled 
tilapia or bangos is excellent sahug.


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