Monday, February 14, 2022

Sustainable Farm Productivity through Recycling ^

Sustainable Farm Productivity through Recycling

"Everything on earth and in the universe undergoes a cycle, a beginning and an end, and in between a period of growth, stability and senescence. And the cycle is repeated ad infinitum." - avr

Dr Abe V Rotor

Idyllic Country Life
Unthreshed rice harvest and hay are piled in the open. The mandala is still popular on the countryside. The hay is utilized for roughage, mulch, compost, including fuel. (Acrylic painting by AV Rotor 2003).

I. Introduction
Everything on earth and in the universe undergoes a cycle, a beginning and an end, and in between a period of growth, stability and senescence. Yet no cycle could succeed unless it is part of an interrelationship with and among other cycles in the biological and physical world, each lending a vital role aimed at a holistic and perpetual oneness apparently designed by an unknown hand.

Cycle and recycle is the principle key to homeostasis that maintains the integrity of the biosphere, and the whole Planet Earth . Everything is tuned to a cycle - the passing of seasons, alternation of generations, food web and food chain, “natural” clocks, ecosystem seres, etc. And none of these can work without being part of a complex pattern of inter-relationships.

II. Recycle Farm Wastes

1. The moist common materials for composting in the farm are rice straw, peanut and mungo hay, banana stalk, corn stover, Azolla, ipil-ipil, wood and coconut shavings, livestock wastes and chicken droppings, pond scum, water lily and weeds.

2. Actually we get so little of the fertilizer value we put into a crop as shown by this typical fertilizer efficiencies.
· 30 to 60 % for N,
· 10 to 35 % for P, and
· 15 to 30% for K.

3. There are more nutrients removed from the soil that go into the straw than the grain. Here is a comparison. (Grain versus straw, kg nutrient/MT)
· Nitrogen: 10.5 - 7.0
· Phosphorus: 4.6 – 2.3
· Potassium: 3.0 – 17.5
· Magnesium: 1.5 – 2.0
· Calcium: 0.5 - 3.5

4. Rice straw contains 85-90 percent of potassium (K) of the biomass. Thus much greater amounts of K must be applied to maintain soil supply where straw is removed.

5. Small Water Impounding Projects (SWIP) are popular in many parts of the world where water is seasonal. Bigger ones can even generate electricity for locality.

6. Recycle crop residues to raise livestock. Our Philippine carabao is perhaps the most efficient feed converter. Of the ruminant animals it has a digestive system that can extract sufficient nutrients from roughage, enabling them to survive long dry spells.

7. Recycling with poultry makes use of farm by-products such as rice and corn bran, and reduces wastage in crops. Upgraded native chicken are more resistant than pure breeds, and are more resistant to pest and unfavorable weather. These chickens thrive on palay and corn; they forage in the filed, and glean on leftovers. They are therefore, more economical to produce, tastier and free of antibiotic residues and artificial growth hormones.

Community Garden
Residents of Barangay Valencia, a marginal community transformed an
estero of San Juan River into a vegetable garden making use of compost as fertilizer. QC






Sasso Chicken
This type of chicken is a crossbred of our own native breed with chicken from Southern France from which it got its name. Teresa Farms, Rizal owned and managed by Mr. Bobby Inocencio.

A Herd of Philippine Carabao
Carabaos beat the long hot summer along streams where they wallow in herd. (San Marcelino, Zambales)

8. Recycling with goats makes use of farm by-products and plants. Practically anything that grows in the field is food for goats, be it weed or crop. Thus they are very destructive to plants that they must be restrained in pens or tethered.

9. Recycle wastes from market and kitchen Vegetable trimmings, and waste from fish and animals require efficient collection, segregation and processing into biogas and organic fertilizer.

10. Recycling leads to the development of many products. Fruits in season that otherwise go to waste are made into table wine of different flavors. Typhoon or drought affected sugarcane make excellent natural vinegar and molasses.

11. Another recycling project is vermiculture, the culture of earthworms for game fishing and protein supplement in feeds. Earthworm casting are excellent soil additives and conditioners for ornamentals and garden crops.

12. Hydroponics or soiless culture of crops, and organic farming are becoming popular worldwide. Strict quality control is required, insuring consumers that the products were not treated with chemical fertilizers and pesticides, and should not contain a trace of toxic metals, radiation and dangerous contaminants.

13. Don’t throw away Nature’s Gifts, but tap them instead. Examples: Lantana camara as natural pesticide; oregano as natural medicine cough and sore throat; chichirica as drug against cancer; pandan as spice and condiment; eucalyptus as liniment and cold drops; bunga de China for toothpaste, lagundi for fever and flu. Many of these plants are taken for granted and many of them are considered weeds.

How to make compost with wild sunflower
Wild Sunflower (Tithonia diversifolia) has enzymes that cuts down composting time to half or third of the usual time. On a well-drained area, build a compost pile 2m x 4m, with chopped rice straw (or/with corn stover, mungo or peanut hay, others), 20cm thick, followed by chopped sunflower plant, animal manure and garden soil half the thickness of the rice straw.

Repeat making this composite layer four to 6 times until the compost is breast high. Erect 4 vertical “breathing tubes” made of perforated bamboo. This serves also as posts.

Water pile regularly, maintain 60 to 70%, cover with plastic sheet. Harvest compost after 3 to 4 weeks. Test if compost is ripe: pile has shrunk about half original volume, no foul odor, inside temperature same as outside, loamy, dark and soft.


Life’s more than the sum of its parts,
Dying as each creature departs;
Synergy its secret of unity,
Its harmony and mystery.
                              - AVR

Wild sunflower hastens composting of rice hay and other farm residues. Painting by AV Rotor

Kinds of Recycling 
• Biological – Trichoderma, a fungus, to hasten composting
• Enzymatic – Wild sunflower in composting, urea in hay
• Mechanical – Shedding, decortication, grinding
• Fermentation – Silage, retting, biogas digester
• Burning – Rice hull ash, wood
• Combination of two or more of these methods. Ex. Mushroom production, mulching and composting using rice hay

III. Recycling in Nature 

1. Lightning is Nature’s quickest and most efficient converter and recycler, instant manufacturer of nitrates, phosphates, sulfates; it burns anything on its path, recharges ions. Lightning sustains the needs of the biosphere, it is key to biodiversity.


2. Fire is the Nature’s second tool. While fire is indeed destructive, in the long run, fields, grasslands and forests are given new life by it. Fire is a test of survival of the fittest. It is the key to renewal and continuity of life.

3. Volcanoes erupt to recycle the elements from the bowels of the earth to replenish the spent landscape, so with submarine volcanoes that keep the balance of marine ecosystems.

4. The Laws of Nature always prevail with the seasons, weather and climate. They govern the life cycle and alternation of generations of organisms; the food chain, food web, and food pyramid. The same applies to long term phenomena such as Continental Drift and Ice age.

5. Naturally occurring cycles govern the physical and chemical properties pf the earth’s chemical elements and compounds, principally Carbon, Hydrogen, Oxygen and Nitrogen (CHON), which are essential to life.

6. Nature recycling of organic materials in through the action of microorganisms: bacteria, algae, protists (amoeba, diatoms), fungi, blue green algae. Fibrous materials are broken down by fungi. Other than roughage and fuel, rice hay is used as substrate for mushroom growing. The spent materials decompose easily into organic fertilizer.

7. Recycling in nature through the action of microorganisms. Top left, clockwise: bacteria (dark sports) attacking a cell; algal bloom (note evolution of CO2 gas); phosphate bacteria glow in the dark; protists (amoeba, diatoms, blue green algae). Recycling of fibrous materials with fungi. Other than roughage and fuel, rice hay is used as substrate for mushroom growing. The spent materials decomposes easily into organic fertilizer.

8. Recycling by animals also helps in controlling the destructive ones such as the mosquito, which is food of fish, spider and bat.

9. Nature’s nutrient converters. Simple life forms such as lichens, algae, mosses and ferns silently work on inert materials, convert them into nutrients for higher organisms.

10. Nature’s recycling with waterways Mekong river in Vietnam (below), Pasig River in the Philippines, Great Britain, Danube and Rhine in Europe, the Nile, Mississippi, Amazon, Yangtze, Tigris-Euphrates. Rivers, lakes, swamps, basins – they provide many basic needs of man. They are arteries of life, the ecological bridge between the living and the non-living world. It is said that no civilization exists without a river.

The 7 Rs in Waste Management
Recycling is integrated in a total management system.

1. Reduce - plan to limit potential waste
2. Replace with environment-friendly materials
3. Regulate depends on effective governance
4. Recycle - re-use in original or new form.
5. Replenish. “Pay back” what you get from nature.
6. Reserve for tomorrow, next generation, posterity.
7. Revere - reverence for life, respect creation.

IV. Non-biodegradable and Toxic Wastes
1. Recycling is not recommended where pollution is heavy and unabated such as this mudflat. Silt in clean environment is excellent garden soil.

Mudflat: sediments of debris, silt, garbage and other pollutants

2. Watch out for toxic materials

• Toxic metals: Cadmium, Mercury, Lead
• Hospital and medical wastes, including radioactive materials
• Pesticide residues, especially dioxin
• Industrial wastes, like acids, Freon, alkalis

Pollution is a serious threat to wildlife, second to the destruction of natural habitats.

3. Oil Spill Recycling? Not with hydrocarbon compounds; not in the case of oil spill. The Petron oil spill in Guimaras in 2005 destroyed thousands of hectares of marine and terrestrial irreversibly upsetting ecosystems and depriving the residents of their livelihood.

4. Chemical pesticides are concentrated in food chains by biological magnification

Mandala, European style, a painting by Vincent van Gogh

Jatropha for Biofuel
Highly poisonous plant Jatropha or Tubang Bakod for biogas production poses danger to environment. Left to right: Dr, Domingo Tapiador of FAO-UN, veteran journalist Dell Grecia, and Dr. Abe V. Rotor

Agro-Ecology Model
The traditional country home: a painting by AV Rotor
--------------------------------------------------------------------------------
“How wonderful is creation when we realize in a miniscule
the universality of the simple linked to the complex,
where every living thing is part of life’s interrelating;
like a chain, its strength shared by each link cooperating.” AVR
---------------------------------------------------------------------------------

Recycling: Key to Self-reliance, Homeostasis and Sustainability

1. Recycling helps moderate global warming, the buildup of heat in the environment from increased human activity in a postmodern world. Recycling offers opportunity to everyone in doing his part in combating global warming, and the effects of El NiƱo

2. Recycling corrects the growing imbalance of acidity and alkalinity of the soil and water (pH value). Too acidic or alkaline conditions lock up available nutrients useful to life, affect the physiology of living things. Recycling buffers acid rain which is responsible for the death of whole ecosystems like forests, coral reefs, and destruction of fields, pasture, seas, and even valuable pieces of art.

3. Recycling is not ideal where monoculture is practiced, thus it aims to lead farming back to a system of multiple cropping and integrated farming. Tri-commodity farms – production of crops, animals and fish – are best suited to recycling, and guarantee the gains in recycling itself.

4. Self-contained farming is therefore an important condition for recycling to succeed - and that recycling in return insures the success of the other. It is in principal and practice imitating nature. There is no formula in keeping our environment healthy and balance. This is indeed the answer to spiraling prices if farm inputs, and the decreasing productivity of farms.

Lightning 
Nature’s quickest and most efficient converter and recycler, instant manufacturer of nitrates, phosphates, sulfates; burns anything on its path, recharges ions. Lightning is key to Biodiversity; it humbles the spirit as well.

5. E. Schumacher pointed out in his thesis and book, Small is Beautiful, that being small after all, is the alternative to corporate failure, the inability of bigness to adjust to change, analogously like “dinosaur syndrome”, which explains the failure of these primitive giants to survive abrupt change of their environment.

Recycling with Fire.
Fire is indeed destructive. In the long run, fields, grasslands and forests give way to new life, spread of pests are controlled It is the key to renewal and continuity of life.

I am reminded of a friendly encounter with an old man living by a pocket lake atop Mt Pulog in Benguet in one of my biology field trips. It is a local scenario of Henry David Thoreau, the great American philosopher who left town to live alone by the Walden Pond in a nearby forest.

Sitting by the lake with Ka Inti I asked him, “What is the best way to preserve nature?”

“Leave Nature alone.” He quipped.

I expected a different answer because I thought man is the guardian and custodian of living things - and all creation for that matter.

Ironically man has not succeeded in his obligation as guardian of the earth. Direct confrontation between man and nature has been without respite throughout the ages – from the long period of hunting-gathering, shifting to agriculture, and ultimately leading to today’s accelerating industrialization.

Modern living or the so called good life, has farther wedge nature and man apart. Before it was nature that was the “enemy” of man; now it is man who is nature’s enemy. I wrote this verse to highlight it as a challenge to all of us.

“The ultimate test of any civilization
is not in its inventions and deeds;
but the endurance of Mother Nature
in keeping up with man’s endless needs.” - AVR

The wisdom of the old man by the lake is deep. Leaving nature alone is not to be literally interpreted. Rather it is in knowing and respecting the laws and rules of Nature, and not in insisting ours. This is where the conflict lies. Similarly Thoreau saw that the problem lies in human nature - of not responding to his conscience, of not listening to his inner self - (The Little Prince in Antoine de Saint-Exupery’s novel, to quote

“It is only through the heart that one speaks clearly.
“What is essential is invisible to the eye.”

Nature’s ways are God’s ways, and God’s ways are Nature’s ways. Thus the ways of Nature and Man are one. ~

Sunday, February 13, 2022

Building Fire Literally and Figuratively. Ten philosophical thoughts to live "by the fire."

 Building Fire Literally and Figuratively

Ten philosophical thoughts to live "by the fire."

Photos by Dr Abe V Rotor

 
                                     Subic, Zambales

Fire is one of man’s most life-changing discoveries. It gave us the ability to stay warm and cook our food.

“The fire you kindle for your enemy often burns yourself more than them.” — Chinese Proverb

“Keep a little fire burning; however small, however, hidden.” — Cormac McCarthy

“Life is a flame that is always burning itself out, but it catches fire again every time a child is born.” — George Bernard Shaw

“Playing with fire is bad for those who burn themselves. For the rest of us, it is a very great pleasure.” — Jerry Smith

“Just as a candle cannot burn without fire, men cannot live without a spiritual life.” — Buddha

“Among the notable things about fire is that it also requires oxygen to burn – exactly like its enemy, life. Thereby are life and flames so often compared.” — Otto Weininger

“If you play with fire, you’re gonna get burned.” — Bam Bam Bigelow

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit."
- Albert Schweitzer

"Build a man a fire, and he'll be warm for a day. Set a man on fire, and he'll be warm for the rest of his life." - Terry Pratchett (Similarly, 
 ‘Give a man a fish and he will eat for a day. Teach a man how to fish and you feed him for a lifetime.")

*Hephaestus is the Greek god of blacksmiths, metalworking, carpenters, craftsmen, artisans, sculptors, metallurgy, fire, and volcanoes. Hephaestus's Roman counterpart is Vulcan.

Saturday, February 12, 2022

Are you a candidate of the Quagmire Syndrome?

 Are you a candidate of the Quagmire Syndrome? 

Goya's most intriguing painting - a lecture on humanity.
Dr Abe V Rotor
Living with Nature School on Blog
Goya's Two Peasants Fighting, 1819-23 Oil on plaster transferred to canvas 48.5 x 105 in. Museo National del Prado, Madrid. They are so concerned with their quarrel that they do not appear  to realize that they are sinking into quicksand.  

When people in a community fail to establish by whatever reason a strong sense of cooperation and mutual trust; 

When the rich are getting richer and the poor poorer; more so when the rich are preying upon the poor; 

When measures of progress are based merely on Economics (GDP), and not on Human Development Index (HDI); 

When growing affluence and rising income, the key to the Good Life, does not bring in true happiness to the individual and society;

When people are drawn out of their natural communities in search of opportunities, leading to the growth of cities into megapolises; 

When tradition and change become estranged, holding on to each other's own schools and followers, creating divided cultures;

When differences among nations are brought to the ultimate solution which is war, rather of fully exploring peaceful means; 

When genders are no longer respected of their roles in procreation, in adhering to ethical and moral norms, and true sense of identity in society;

When forests continue to vanish, rivers run dry, air and water fouled, wasteland expands,  at the expense of progress - and bleak future of the next generations;   

When knowledge pushes its limits into breakthroughs of inventions and discoveries both beneficial and destructive, and not knowing the difference;

When a person blindly believes in his or her own holiness as a means of reaching heaven after death, without due regard of the environment, of others particularly those who are less fortunate;

When families become divided by opportunities and circumstances, and fail to keep the family as the primordial social unit; 

When globalization continues to erase the boundaries of knowledge, faith, ideologies, culture, commence, and the like; 

When governance fails as it is likely exacerbated by fast increasing population and growing affluence, unheeded by conventions and summits; 

Then, we are for these matters mentioned, candidate victims of the Quagmire Syndrome. ~

     

Thursday, February 10, 2022

The Cricket - Nature's Violinist

The Lighter Side of Human Nature 
The Cricket - Nature's Violinist

Dr Abe V Rotor 

                                                  Field cricket (Acheta bimaculata) fiddling

Aesop called you like your kin, the grasshopper, sluggard,
     for heeding not your want for the rainy day;
In summer you fiddle all day and the whole night through,
     lilting the spirits of those at work or play.


I say, what could earn best their place and their existence,
     but to unburden the load of the world;
etching a living, each thought nothing else but living,
     than sweet violin and a little kind word? ~ 

Listen keenly the music of the crickets on a dark night.
and analyze their cacophony of sounds - from mating 
calls, territorial warnings, to battle cries. 

Another fiddler of Nature is the long-horned grasshopper (Phaneroptera furcifera).  Note personal dedication of the book - Light from the Old Arch - for the late Monsignor Danny Sta Maria.  He did not live long to receive the book.  He was one of the early victims of COVID-19.


Author plays the violin before an aquarium of Oscar fish.  At home, QC Do fish understand human music?

Wednesday, February 9, 2022

Deceiving Beauty in Nature

Deceiving Beauty in Nature

"Oh, beauty!  
Empty valley, dying waterfall, 
no birds, no living soul!"  - avr

Paintings by Dr Abe V Rotor

Avalanche

"Beauty in destruction, consequence of man's vanity
 in creating a world against natural beauty." - avr

Forest Cemetery 

"Once high rise, 
proud, lord of the sky, 
 humbled by the elements,
neglect and time.- avr 

Spent Landscape

"Oh, beauty!  
Empty valley, dying waterfall, 
no birds, no living soul!"  - avr

Predators Lurking 

"Where is Pieta in the deep,
           compassion, love, peace?" - avr

Where are the nesting birds?

"Beauty in emptiness, only the artist can tell;
real or imagined, the secret in his brush." - avr 

Tuesday, February 8, 2022

Take a break with jokes more often in these pandemic times. The lighter side of Human Nature

                               The lighter side of Human Nature 3 

                             Take a break with jokes*

Dr Abe V Rotor 
Living with Nature School on Blog 


Light moments, Amadeo, Cavite, author (3rd from right) with his students at the UST graduate school. 

1. When the Creator gave out brains, I thought he said trains - and I missed mine! When He gave out good looks, I thought he said books - and I didn't want any! And when He said noses, I thought he said roses - and I ordered a big red one.

 2. A fellow in a lunatic asylum sat fishing over a flower bed.  A visiting doctor, wishing to be friendly asked.
"How many have you caught?"
Answered the not-so-dumb fisherman, "You are the ninth."

Here are two kinds of jokes: witty but biting (left); and humor built on homonyms - words that sound the same but have different meanings.. 

 

3. Not so long three lunatics escaped from a large asylum. Search officers combed the surrounding countryside for twenty-four hours, and they finally brought in five.

4. A grade-school student was having trouble with punctuation. "Never mind, sonny," said the visiting school board president, consolingly. "It's foolish to bother about commas; they don't amount too much, anyway." "Elizabeth Ann," said the teacher, "please write this sentence on the board: "The president of the board says the teacher is misinformed." "Now," she continued, "put a comma after the board and another after teacher."

5. It often happens that I wake at night and begin to think about a serious problem and decide I must tell the Pope about it. Then I wake up completely and remember that I am the Pope. (Pope John Paul XXIII)

6. Here's a story about smart kids. "I wonder why people say Amen and not Awomen?" Bobby questioned. His little friend replied, "Because they sing hymns and not hers, silly."

7. Motorist: "Your honor, I was not drunk.  I was only drinking."  Judge: "Well, in that case I an not going to send you to jail for one month - only for 30 days." 

 8. Here's a story for the political candidate for the coming election. Voter: "Why, I wouldn't vote for you if you were Saint Peter himself." Candidate: 'if I were Saint Peter, you couldn't vote for me - you wouldn't be in my district."

9. In prehistoric times, cavemen had a custom of beating the ground with clubs and uttering spine-chilling cries. Anthropologists call this a form of primitive self-expression. When modern men go through the same ritual, they call it golf.

10.  Here is a "sick" joke 
A young woman boarded a crowded bus. A tired little man got up and gave her his seat. There was a moment of silence. "I beg your pardon?" said the tired man. "I didn't say anything," replied the young woman. "I'm sorry," said the man. "I thought you said 'Thank you.'

 Here's another sick and sadistic joke - indeed a very bad example. 


*July 1, 2021 - International Joke Day Celebration
Lesson on former Paaralang Bayan sa Himpapawid (People's School-on-Air) with Ms Melly C Tenorio 738 DZRB AM Band, 8 to 9 evening class, Monday to Friday   

Acknowledgment: Jokes, Quotes and One-Liners for Public Speakers by Prochnow H V and HV Prochnow Jr; Speaker's Encyclopedia of Humor by Jacob Braude, Prentice-Hall; Internet for posters and quips. 

Activity: Write down jokes you can recall. They should be witty, clean and meaningful. Avoid vulgar jokes. Give credit to the source. Compile them into a collection or book. It could be your masterpiece of a lifetime. ~

Monday, February 7, 2022

Practice the art of telling jokes. The Lighter Side of Human Nature

The Lighter Side of Human Nature  

“Everything in nature invites us constantly to be what we are.” – Gretel Ehrlich

Practice the art of telling jokes 

"Compile your jokes into a collection or book.  
It could be your masterpiece of a lifetime. " - avr

Dr Abe V Rotor

Author takes time out from hectic work schedule. Tagaytay

The art of telling stories that are humorous and witty, jolting people from their seats, or simply breaking the ice, so to speak, is an art. It disarms people from bad mood, lightens the load of daily grind, and makes them share it.. their own jokes and wits as well.

1. On waking up and find yourself a millionaire
Five Filipinos were discussing what they would do if they awoke one morning to discover that they were millionaires.
  • The Cebuano said he would build a big cockpit arena.
  • The ManileƱo said he would go to Las Vegas and have a good time.
  • The PalaweƱo said he would build an island resort.
  • The Ilocano said he would deposit the money in the bank and live on its interest.
  • The Boholano said he would go to sleep again to see if he could make another million.
2. Why does a captain go down with his ship?
A soldier who lost his rifle was lectured by his captain and told he would have to pay for it.
"Sir," gulped the soldier, "Suppose I lose a tank, will I have to pay it, too."
" Yes, you will, even if it takes your whole life in the army."
"Now I know why a captain goes down with his ship."

3. Honesty really pays
Two friends were riding a bus and had just reached their destination. At the station one of them realized she hadn't paid her fare. Confessing to her friend she asked, "Did you pay for me?" To which her friend wryly answered, "No."
"Well, I'll go right up and pay."
"Why bother? That's just a small matter, and you were able to get away with it."
"I believe that honesty always pays." And virtuously she went to see and pay the conductor.
She returned holding a fifty-peso bill. "See, I told you honesty always pays!" "I handed a twenty-peso bill and he gave me this change." ~

3. Time and space
"The distance between Manila and New York is the same as from New York to Manila." Explained one of three friends.
"Well, not when you come back on the other side of the globe."
"What do you think, Jon-Jon?"
"I dunno; its just a week from Christmas to New Year, but is it a week from New Year to Christmas?"

4. Just the same
"If you have your life to live over," the prominent octogenarian was asked, "do you think you'd make the same mistakes again?"
"Certainly," said the old man, "But I'd start sooner."

5. Memory lapse
"Have you forgotten that 500 pesos I lent you a month ago?"
"Not yet, give me time." ~

6. Disparity
In his Sunday mass homily, the priest told the faithful, "As I look around, I ask myself, 'Where are the poor?' "
"But when I look at the collection, I say to myself, 'Where are the rich?' "

7. A five-letter word is the real problem
A five-letter word,
not enemy, not study,
not bored, not birth,
neither dying nor death;
wanting around the world
in springtime or autumn,
in dark days or sunny -
this five-letter word;
craved by everybody
none other but money.~

Author with his students at UST in a field work; children in frolic shrieking in joy and lilting at the top of their voices.

Activity: Write down jokes you can recall. They should be witty, clean and meaningful. Avoid vulgar jokes. Compile them into a collection or book.  It could be your masterpiece of a lifetime.