Saturday, March 12, 2011

TANÁK and PINAWÀ (Parboiled, and Brown, Rice) in times of scarcity

Anselmo Set Cabigan, PhD

After their retirement from the government and the academe, the author (left) and AVR, continue to uphold a common belief that man's search of the good life can only be found in a friendly nature-man relationship - and not in a postmodern world - particularly so, that the world's currently problems are the consequences of man's indifference to nature.

"Behold! The glow of the setting sun
bathes the thoughts and vision
of the once ideal, mellowed by time
and wisdom of new and tradition,
becoming brighter though bound,
before darkness settles down." AVR

The last time Ka Abe asked me to write something for the second volume of Living With Nature, I wrote about catching quail with bare hands and shrimp with a noose of hair from a horse’s tail. The joys of childhood in the hinterland ring like legend for the metropolitan youth of today. This time, I choose a timely subject, rice – the staple: in the time of hunger between harvest seasons.

Before the advent of high yielding varieties (HYV) of rice and the requisite fertilizers, pesticides, and irrigation support systems, there was only one cropping season, even in lowland irrigated ricefields. Seedbeds were prepared immediately after the early rains in May for transplanting on the first week of June. The paddies were plowed twice and harrowed thrice before transplanting the month-old seedlings. Father would leave three small paddies around the seedbed. These were prepared rather hurriedly after the seedlings have been uprooted. There was no transplanting on these paddies because all the seedlings would have been used up on the main field. These were seeded directly instead.

The variety used was called Sinadyaya (meaning by intent.) The variety was intentionally different from the main crop because it played a crucial role in the survival of the rice farmer. The main crop would ripen from October to November, a long wait indeed for a farmer whose family supply of rice ran out two months after planting the main crop.

The Sinadyaya was not a handsome crop. It was rather short, spindly with a tendency to crawl on the ground. The least wind brought it down, lifting only one or two leaves and the short sparsely – grained panicle just above the water line. Its grain was coarse, with dark red pericarp, practically tasteless and hard-textured when cooked. But it had its merits. In the stormy, rainy, cloudy season of May to August, it brought a crop of grain ripening even in the rain. August was kawitíng-palakól season (literally, reaching with the edge of the axe) when hunger stalked the rice farmer’s family before the next harvest season. And it was in August when the ungainly Sinadyaya brought its measly harvest of coarse, tasteless grain.

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Living With Nature
* includes not only reminiscing the romantic past when oldtimers like us lived in a more “naturalistic” environment. Bringing up the lessons learned a long time ago to the present is more useful...
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There was no problem harvesting in the rain. The panicles could be threshed in the shed. The problem was drying the grain for milling. It was impossible to dry in the sun. The sun seldom came out between the August rains. Mother roasted the fresh grain on a large talyasì (wok) over a low smoldering fire, stirring the grain with a long-handled wooden ladle. We, children, gathered around the fire waiting for popped grains that sometimes jumped out to the ground. Eventually the grain was half-cooked and dry. It was called tanák (probably the closest term for parboiled rice).

The tanák was still hot when transferred to a wooden mortar for pounding. There was very little rice bran. Parboiling had made the pericarp tough and the endosperm elastic. Pounded rice was almost whole grain, with the bran intact. This was called pinawà (brown rice). The partly roasted aroma was good, but above all the quick product of industry was on the dining table in no time. Hunger stopped stalking.

Long before the merits of brown rice was in advertisement, it was an item of survival in the farmer’s diet. Brown rice took twice as much water to cook. Soft well-milled rice varieties that required 1:1 rice:water ratio by volume would take 1:2 rice:water ratio to bring the brown rice to acceptable cooked texture. The hard and coarse Sinadyaya took almost three parts water to one part rice. The gain in volume was further improved by a decrease in intake. One took about half as much pinawà as polished rice. It was a bit tough and took much longer to chew (also much longer to digest). Consequently, one ate less rice and more of the green vegetables that grew on the bench terraces, clung on the fence, and even clambered onto the roof.

When the rice shortage became a current issue, my family switched to brown rice. No, we did not get the ungainly Sinadyaya type. We bought the highest quality aromatic brown rice in the market. The term did not fit the product – it was not brown. Vacuum-packed and pre-cleaned, it looked almost white with colorless pericarp. It cost as much as its well-milled counterpart of the same variety. (As a matter of fact, it should cost less because the milling recovery was 20% higher in brown rice). True enough, it took twice as much water to cook, required more chewing time to eat, but tasted good. It also cut my family rice consumption to half.

Living With Nature* includes not only reminiscing the romantic past when oldtimers like us lived in a more “naturalistic” environment. Bringing up the lessons learned a long time ago to the present is more useful. Switching to brown rice not only makes more milled grain available, it also reduces consumption. In simple arithmetic, increased production [milling recovery and cooking volume] and reduced consumption [less rice intake per meal] means a higher ending rice stock balance. It may be too much to suggest paddy processing by tanák, but certainly choosing pinawà sounds more like a health option than a sacrifice.~

*Living with Nature in Our Times, won the National Book Award in 2008

Great Men and Women - How familiar are they to us? Here is a simple test (T or F, 25 items)

Abe V Rotor
School on Blog

Spolarium by Juan Luna the greatest Filipino painter, and hero,.
The original mural can be viewed at the National Museum, Manila

1. Admiral Horatius Nelson protected England by ruling the seas while Napoleon Bonaparte ruled the land – two titans who knew their respective games.

2. In her essay If I were given three days to see, Helen Keller said that on the first day she would feast her eyes on God’s creation, near and far.

3. Rembrandt, the greatest Dutch painter painted his masterpiece Nightwatch, a huge mural; he can be compared with our own Juan Luna who painted Spolarium.

4. Vincent Van Gogh is a founder of Impressionism, a revolution in art which started in France in the later part of the 18th century.

5. So realistic are Van Gogh’s paintings that sunflower is sunflower, and starry, starry night is starry, almost real to the senses.

6. Two saints who lived with the people – at the grassroots are Joan of Arc and Francis of Assisi. They are considered people’s saints.

7. Francis of Assisi is the father of ecology. Ecologists today have apparently missed St. Francis' brand of an ecologist, which is reverence for life. Before anything else, revere life.

8. Julius Caesar was so proud he compared himself with Alexander the Great that at the age 30, he said that there is no empire left which he had not conquered.

9. Alexander the Great, two thousand years ago conceived the idea of a United Nations, and a European Union, both of which are today the greatest institutions ever built by man.

10. Princess Diana’s greatest legacy to humanity is a life she led – so personal, so touching, so concerned for the commoner – nay, the unfortunate, that ultimately provided a “mirror on the wall” for the aristocracy, humiliating and humbling them.

11. Mother Teresa was never undaunted, never wavered from her commitment for the poorest among the poor; never losing hope, never doubted her fellowmen.

12. The Lady of the Lamp is referred to no other than the Madam Curie, because the radium she was handling emitted tremendous radiation.

13. Philosophy – both ancient and modern – can be traced ultimately to Socrates, be it Platonian, or Aristotelian, and the philosophies of Emmanuel Kant, Marx, Sarte, Thoreau.

14. There are great men who became famous for their prophesies - Nostrodamus and Malthus. One saw tomorrow, the other the four horsemen of Apocalypse.

15. Mozart and Beethoven had extreme temperaments, so with their music. Mozart is therapeutic, Beethoven’s forceful and majestic.

16. Charles Dickens was one of the greatest storytellers of all times, he wrote Les Miserables and War and Peace, the world acclaimed best novels.

17. Albert Schweitzer and David Livingstone were both explorers and Christian missionaries in the South America the end of the 19th century.

18. If Americans have Abraham Lincoln, Filipinos have Ramon Magsaysay.

19. If Austrians have Amadeus Mozart, we Filipinos have Nicanor Abelardo.

20. If the English have a Florence Nightingale, we have a Fe del Mundo.

21. If the US has a Luther Burbank, the plant wizard, we have also Nemesio Mendiola, the man who made kenaf spineless.

22. Louis Pasteur was a medical doctor, so was Charles Darwin. Both however, did not practice their profession.

23. Perhaps the greatest inventor of the 19th century with the greatest number of patented inventions was Thomas Alva Edison. His most difficult invention was the incandescent lamp – he experimented on hundreds of materials in search of the bulb’s filament.

24. One man fought a nation, and save a nation, abhorring violence His only weapon: peaceful protest and civil disobedience in asceticism that swept the land, people revering him as father and almost god. His name is Gandhi, Man of the Millenium.

25. Little do we know of the unknown great man, like the Unknown Soldier, yet he represents countless people whose deeds are also those of great men and women we revere today.

This unknown great man did not die in vain. All of us has the capacity to be great. Bringing up our children to become good citizens, being a Samaritan on a lonely road, embracing a returning Prodigal Son, “plugging a hole in the dike like the boy who saved Holland from being engulfed by the sea,” or living life the best way we can that make other live the same – these and countless deeds make us great, and if in that little way we fall short of it, then each and everyone of us putting each small deeds together, make the greatest ever deed, for the greatest thing human can do is collective goodness – the key to true unity and harmony.

Thus Thomas Gray, in his masterpiece Elegy on the Churchyard, succinctly implied, to quote:

"Full many a gem of purest ray serene.
The deep unfathomed caves the ocean bear;
Full many a flower is born to blush unseeen,
And waste their sweetness in the desert air."

The truth is, good deeds are never wasted at all. ~




Answers: False 2, 4, 5, 8, 11, 12, 16, 17, 22; the rest, True. Give the correct answer for the false items.
Light from the Old Arch 2, AVR 2011

Monday, March 7, 2011

Humanities: How intelligent are you? A Self Evaluation

Abe V Rotor

Sister Eva Fidela Maamo, SPC, MD, epitome of multiple intelligence is a Ramon Magsaysay Awardee, Mother Teresa Awardee, one of the Outstanding Women of the Philippines, and winner of many other awards. She has demonstrated the virtues of compassion, sacrifice and selflessness, with which she shares her gift of multi intelligence to the poor and needy.

All of us are endowed with a wide range of intelligence classified into eight realms or domains. It is not only IQ or EQ or any single sweeping test that tells us how intelligent we are. Here is a simple guide to find out which realms we are superior.

Domain Scale 1 2 3 4 5 6 7 8 9 10 (1=Very Poor, 5=Average, 10= Outstanding)

1. Interpersonal (human relations)

2. Intrapersonal (Inner vision, self-expression, reflection)

3. Kinesthetics (Sports and body language, dance)

4. Languages or linguistics

5. Logic (dialectics, math, philosophy)

6. Music (auditory art)

7. Spatial (painting, sculpture,architecture, photography

8. Naturalism (relationship with the natural world, “green thumb”)

Self evaluation takes 20 to 30 minutes on a reflective mood.

After completing the table, get the total score and divide it by 8 to get the average. But the average is only secondary to the distribution pattern of your scores.

For example there are those who have high scores in 6 and 7, while there are those who got high in say, 3 and 6. During the sharing period, a participant tells his first two or three strong realms from which one can picture his talents. The findings reflect the kind of person he is, his work, likes and dislikes, hobbies, life style, etc?

If you have low scores in the other realms, remember there are people who are late comers as there are child prodigies. You still have the chance to discover later potentials, or hone talents that have not been fully tapped before.

Share this excerce with the members of your family and friends. Cite your model persons in each realm. Examples: Nelson Mandela and Henry Kiossinger for interpersonal, Rizal for languages, Manny Pacquiao for kinesthetics, Aristotle and Darwin for naturalism, Mozart and our own Nicanor Abelardo for music, Einstein for logic, Sister Eva Fidela Maamo and Fr James Reuter for intrapersonal, Amorsolo, Van Gogh and Michaelangelo for spatial.

Good Luck!

Living with Nature 4, AVR 2011

Sunday, March 6, 2011

Return of Bamboocraft

Abe V Rotor

Bamboo basket peddler, Urdaneta, Pangasinan, 2010

It used to be a cariton pulled by bullock,
idly rolling from dawn to evening
on gravelly road, selling bambooware,
now on three wheels roaring.

The ride matters little, it's the revival
of a craft, old folks remembering,
friendly to environment and health,
loved and endearing.~

Home, Sweet Home with Nature, AVR 2010

Living Tower of Pisa

Abe V Rotor

Firetree (Delonix regia) in bloom leaning precariously
45 degrees towards Regalado Ave., Fairview, QC 2010

An arch and a crown you make
for all passersby
to greet and honor them;
your trunk and limbs reach out
in friendly handshake
and embrace;

you send confetti year round,
green in monsoon,
fire red in summer;
you comfort the tired and weary
under your shade;

you filter the air of gas and dust,

heat and sound;
mark the passing of seasons,
the turn of the clock;

you are home and inn of creatures:
birds and their young,
fern and moss clinging,
to bees and butterflies;

you stir imagination into the arts,
in song and poetry;
rise up and point to heaven
to enliven the spirit;

with arms outstretched for so long,
you have been calling, pleading,
for a passerby to stop
and look up. ~