Saturday, January 31, 2026

"Living things resurrect from the dead; others have self-healing power."

"Living things resurrect from the dead;
others have self-healing power."

Dr Abe V Rotor
Photographs by Matthew Marlo R Rotor

Raptors like eagles and hawks are choosy of their food - only live and healthy preys, and often specific ones - to avoid poison and pathogens that might harm them.

Starfish can regenerate a lost arm, or develop into two organisms, or more, if cut through the center.
The skink (photo), gecko lizard and house lizard have tails that detach from the body in extreme danger and during assault by their enemy. The detached tail wiggles vigorously attracting the attacker, while the tailless survivor stealthily goes into hiding. A new tail will regenerate in a few weeks.
Green pond frog produces antibiotic substance that enhances its amphibian life.

This catfish buries itself in mud and remains encrusted throughout the dry months, then when rain comes, it frees itself and resumes normal activity.

This green snake goes into aestivation in summer or hibernation in winter, as it may be the case, so that people often believe they resurrect from the dead. Others believe that they just come out from spontaneous generation.


Dr Abe V Rotor

They tell us of the magic of lizards growing new tails, crabs regaining lost claws, starfish arising from body pieces. How can we explain the mystery behind these stories?

The biological phenomenon behind these stories is called regeneration. The male deer grows a new set of anthers each year; sea squirts and hydras are produced from tiny buds; the same way plants grow from cuttings. New worms may regenerate from just pieces of the body; and some fish can sprout new fins to replace the ones that have been bitten off.

Experiments demonstrated that the forelimb of a salamander severed midway between the elbow and the wrist, can actually grow into a new one exactly the same as the lost parts. The stump re-forms the missing forelimb, wrist, and digits within a few months. In biology this is called redifferentiation, which means that the new tissues are capable of reproducing the actual structure and attendant function of the original tissues.

Curious the kid I was, I examined a twitching piece of tail, without any trace of its owner. I was puzzled at what I saw. My father explained how the lizard, a skink or bubuli, escaped its would-be predator by leaving its tail twitching to attract its enemy, while its tailless body stealthily went into hiding. “It will grow a new tail,” father assured me. I have also witnessed tailless house lizards (butiki) growing back their tails at various stages, feeding on insects around a ceiling lamp. During the regeneration period these house lizards were not as agile as those were with normal tails, which led me to conclude how important the tail is.

Regeneration is a survival mechanism of many organisms. Even if you have successfully subdued a live crab you might end up holding only its pincers and the canny creature has gone back into the water. This is true also to grasshoppers; they escape by pulling away from their captors, leaving their large trapped hind legs behind. But soon, like their crustacean relatives, new appendages will start growing to replace the lost ones.

Another kind of regeneration is compensatory hypertrophy, a kind of temporary growth response that occurs in such organs as the liver and kidney when they are damaged. If a surgeon removes up to 70 percent of a diseased liver, the remaining liver tissues undergo rapid mitosis (multiplication of cells) until almost the original liver mass is restored. Similarly, if one kidney is removed, the other enlarges greatly to compensate for its lost partner.

Read for the baby in the womb so that he will be intelligent. Sing to him and he will be good in music.

Child development starts in the womb. In the various stages of embryonic development, the brain absorbs early information that are built into impressions carried by the child as he grows and may persist to adulthood.

Mothers talk to their baby in the womb. Kind words, classical music, happy disposition are important in building healthy impressions. On the other hand, violence, sorrow, fear, and indifference have negative effects to the development of the child.

To get better harvest, furrows must be parallel with the sun’s movement.
Actually this principle of arranging the rows of plants on an east-to-west orientation allows better and longer sunlight exposure, thus enhancing photosynthesis. There is less overshadowing among plants compared to north-to-south direction, especially when inter cropping is practiced (e.g. corn with peanut, sugarcane with mungbeans, and coconut and coffee).

To prevent glass from breaking, first put a spoon before pouring hot water.
Sudden heat may cause glass to break. To cushion this effect, the spoon absorbs heat faster, in fact it attains higher temperature than glass or porcelain (china) does.

This principle is also applied when cooking meat. Meat becomes tender in a shorter time by putting spoon or fork in the cooking pot. Metal absorbs more heat that elevates the temperature of boiling water, which normally remains at 100 degrees centigrade (Celsius).
x x x

Laughter is for Life: Soften the worst blows of life with humor.

  Laughter is for Life

Soften the worst blows of life with humor.

"Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive it." - Bill Cosby

Dr Abe V Rotor 

Light moments, Amadeo, Cavite, author with his students at the University of Santo Tomas  Graduate School. 

1. A judge in sentencing a criminal recently said, "I am giving you the maximum punishment - I am letting you go free to worry about taxes, inflation, and everything else, just like the rest of us."

2. In prehistoric times, cavemen had a custom of beating the ground with clubs and uttering spine-chilling cries. Anthropologists call this a form of primitive self-expression. When modern men go through the same ritual, they call it golf.

3. Not so long three lunatics escaped from a large asylum. Search officers combed the surrounding countryside for twenty-four hours, and they finally brought in five.


4. When the Creator gave out brains, I thought he said trains - and I missed mine! When He gave out good looks, I thought he said books - and I didn't want any! And when He said noses, I thought he said roses - and I ordered a big red one.


5. A young woman boarded a crowded bus. A tired little man got up and gave her his seat. There was a moment of silence. "I beg your pardon?" said the tired man. "I didn't say anything," replied the young woman. "I'm sorry," said the man. "I thought you said 'Thank you.'"


6. A grade-school student was having trouble with punctuation. "Never mind, sonny," said the visiting school board president, consolingly. "It's foolish to bother about commas; they don't amount too much, anyway." "Elizabeth Ann," said the teacher, "please write this sentence on the board: "The president of the board says the teacher is misinformed." "Now," she continued, "put a comma after the board and another after teacher."

Celebrate your successes. Find some humor in your failures. - Sam Walton
7. An American engineer returned recently from a mission to the Soviet Union. The Russians, he reported, were fascinated by the Americans' use of the expression OK. " But what is this Okie-Dokie? one Russian asked him. Before he could answer, another Russian interrupted with, "Don't be a dope. It's the feminine of OK.


8. It often happens that I wake at night and begin to think about a serious problem and decide I must tell the Pope about it. Then I wake up completely and remember that I am the Pope. (Pope John Paul XXIII)


9. Here's a story about smart kids. "I wonder why people say Amen and not Awomen?" Bobby questioned. His little friend replied, "Because they sing hymns and not hers, silly."


10. Here's a story for the political candidate for the coming election. Voter: "Why, I wouldn't vote for you if you were Saint Peter himself." Candidate: 'if I were Saint Peter, you couldn't vote for me - you wouldn't be in my district."


11. Motorist: "Your honor, I was not drunk.  I was only drinking." 

      Judge: "Well, in that case I an not going to send you to jail for one month - only for 30 days." 

12. A fellow in a lunatic asylum sat fishing over a flower bed.  A visiting doctor, wishing to be friendly asked.

"How many have you caught?"
Answered the not-so-dumb fisherman, "You are the ninth."

13. The many faces of Peace
Peace is often mispronounced and a butt of jokes: fish, feast, piss, fish be with you, phase 1- phase 2, piece of paper, may you rest in peace (good sleep). – (Fr. Jerry Orbos, June 11, 2006) PHOTO Happy children


14. Count

What comes after five? Six, po. 7? Eight, po. Who taught you how to count? My father, po.  What comes next after ten? Jack, po. (Fr. Jerry Orbos, June 11, 2006)

15. Neighbors

"Good morning, madam. I'm the piano-tuner."
"But I didn't send for a piano-tuner."
"I know, It was a committee of your neighbors that called up." 

16. Man - Men
Men can be divided into three classes:
  1. The handsome
  2. The intellectual
  3. The great majority
17. Three things to give to marriage:
  1. Industry
  2. Inspiration
  3. In
18. Kiss
"Best way to quiet a hysterical girl ," said the psychologist, "is to give her a kiss."
"But how do you get them hysterical?"

19. Language 
"So you have just returned from Paris.  Did you have any trouble with your French?"
"No, but the French did."

20. Just to show you
A wife was frying eggs for her husband’s breakfast. Suddenly her husband burst into the kitchen, “Careful…
CAREFUL! Put in some more butter! Oh my GOD! You’re cooking too many at once. TOO MANY! Turn them! TURN THEM NOW! We need more butter. Oh my GOD! WHERE are we going to get MORE BUTTER? They’re going to STICK! Careful… CAREFUL! I said be CAREFUK! You NEVER listen to me when you’re cooking! Never! Don’t forget to salt them. Use the salt. USE THE SALT! THE SALT!”

The wife stared at him. “What the hell is wrong with you? You think I don’t know how to fry eggs?”


The husband calmly replied, “I wanted to show you how it feels like to have you sitting next to me when I’m driving.


Acknowledgment: Jokes, Quotes and One-Liners for Public Speakers by Prochnow H V and HV Prochnow Jr; Speaker's Encyclopedia of Humor by Jacob Braude, Prentice-Hall

Tuesday, January 27, 2026

Tambal or Brisbane Lily - Floral Beauty and Folkloric Remedy

Tambal  or Brisbane Lily  
- Floral Beauty and Folkloric Remedy  

Photos by Dr Abe V Rotor 
I found this unique plant in an unexpected place in our backyard in San Vicente, Ilocos Sur, beside a leaning mango tree, where there is little sunshine, and the surrounding is shaded and cool.  The plant simply emerged just after a shower in May. There it stood dainty and proud, with immaculate white compound flowers perched on a sturdy stalk. Though the plant is short lived, it made our summer memorable to my family and our friends. 
 
 
Eurycles amboinensis (L.) Lindl or Proiphys amboinensis L Herb; Family Amaryllidaceae. It is native to countries like Thailand, Indonesia, and the  Philippines. It is called Brisbane Lily in Australia. This species occurs naturally in colonies in light shaded areas of the rainforest, and on open and coastal areas.  

Folkloric Uses of Tambal 

- Ethnic use of the leaves reduce swelling and chewing the bulbs is said to 
  relieve the  effects of poisonous fish.*
- Small doses of raw bulbs ingested to induce vomiting.
- Leaves used externally as anti-rheumatic topical.
- Subanens in Zamboanga del Sur apply poultice of leaves and roots on inflammation.
- In the Bicol area, fire-warmed lightly-oiled young leaves are applied to abdomen for stomach aches, to the forehead for headaches, and to the chest for colds and chest congestion. Also applied over sprains and fractures.
- Bulb chewed to relived oppression and giddiness resulting from eating poisonous fish or crustaceans.
- In Indonesian Pre-Christian era, plant has recorded use for the treatment of small pox: A plaster or compress was made from leaves and placed on wounds to draw pus.
In Malaysia, the plant used to prevent spirits from haunting houses.

References: Philippine Medicinal Plants (Internet); 
 
*Philippine Ornamental Plants - Mona Liza Steiner,1952

Saturday, January 24, 2026

Pangarap Art World: A Travelogue through Drawing and Painting

  20 Drawing and Painting Exercises 

Dr. Abe V. Rotor
Living with Nature School on Blog
Lesson on former Paaralang Bayan sa Himpapawid with Ms Melly C Tenorio 
738 DZRB AM Band, 8 to 9 evening class, Monday to Friday

Pangarap Art World: A Travelogue through Drawing and Painting, is a sequel of workshop manuals designed to teach basic drawing and painting techniques to children of school age and young adults.


Country Scene in acrylic by the Author

 Volume I, “Handbook for Drawing and Painting” has been in use since summer of 1990. Its emphasis is to tap the latent talent of children, while Volume II, “Art and Values: Cultivating Creativity, Skills, Values and Personality through Art”, as the title implies, is values oriented. It was introduced in 1998 for the second Nestle Philippines summer art workshop and the fourth workshop for the National Food Authority.

The approach in this third volume is unique. The participants go through an imagined itinerary that takes them to different places and introduces them to experiences which they are likely to encounter in life. Hence the title, A Travelogue through Drawing and Painting. There are twenty exercises to be accomplished as class work or home assignment, fifteen (15) are designed for individual work, while five (5) are for group work..

This manual provides the needs of a summer workshop which is conducted for at least ten sessions, with three hours per session. Ideally one exercise is done in the classroom, and one is given as home assignment. An on-the-spot session can also make use of a number of exercises from this manual, such as Flying Kites, Inside a Gym, and Market Day. Each exercise will be graded and at the end of the workshop, the participants will be rated and ranked accordingly. The top three graduates shall be awarded gold, silver and bonze medals, respectively.

Computation of grades is based on the Likert Scale, where 1 is very poor, 2 poor, 3 fair, 4 good, and 5 very good. The general criteria are composition, interpretation, expression, artistic quality and impact. The details of these shall be discussed by the instructor at the onset of each exercise.

Like the other two manuals, the author offers this volume a respite from cartoons, advertisements, entertainment characters, programs filled with
violence and sex, computer games, and the like, which many children are overexposed via media and computers. It is his aim to help create a more wholesome culture where certain values of a growing child and adolescent are developed and nurtured. Art through this means becomes principally a vehicle for development, notwithstanding the gains in skill acquired.

For each exercise, the instructor shall explain the requirements and procedure with the use of visuals and through demonstration. If there is need for group interaction he shall also serve as facilitator-moderator. He shall choose the appropriate music background for each exercise to enhance the ambiance of the workshop.

With brush and colors one can go places and create scenarios as vivid as what a pen can do. It reminds us of the masterpieces of Jules Verne which he wrote many, many years ago, notably “Around the World in Eighty Days”. More than fiction we embark on a trip for life, real and inevitable. The pleasures await us, so with difficulties and hardships. The journey takes us closer to Nature and appreciate her beauty , it leads us to meet people and learn how to be a part of society. Here we plan our lives, make things for ourselves, enjoy success, face failure, and at the end we return to reality once again. Our journey takes us back to our loved ones, and with an Angelus prayer on our lips we draw a deep breathe of gratitude.

Thus one can glimpse from the outline of our itinerary that Part 1 introduces us to the natural world, while Part 2 integrates us into society. The last part provides a window through which a growing child and an adolescent see the other side of their present world, the real world in which they will spend the rest of their lives.

All aboard!

Exercises
1. Views from an Airplane
2. Sunflower Field
3. Riceland
4. Rainforest
5. Hut by a Pond on a Mountain
6. Waterfalls
7. Inside a Cave
8. Fairy Garden .
9. Lighthouse at the Edge of the Sea
10. Sailing
11. Camping
12. Flying Kites
13. Inside a Gym
14. Market Day
15. Shanties and Buildings
16. Building a House
17. Making an Aquarium
18. Typhoon
19. Building a Bridge
20. Angelus

Exercise 1- Views from an Airplane
Leaving our world down below and seeing it as a miniature. How small it is! Rather, how small we are!

As the airplane we are riding on soars to the sky we lose our sense of familiarity of the places below us. Then our world which we left behind appears as a miniature. And we are detached from it.

What really is the feeling of one flying on an airplane? Nervous and afraid? Excited and happy? Most probably it is a mixed feeling. Now let us imagine ourselves cruising in the sky one thousand feet up. We get a clear view below. The most prominent are the landscapes. See those mountains, rivers and lakes, the seashore. See the infrastructures – roads, bridges, towers, parks, and the like. Next, buildings, schools, the church, houses, etc. Imagine yourself to be above your hometown or barangay..

This is an individual work. Use Pastel colors and Oslo paper. You have thirty minutes to finish your drawing. Let us play “Leaving on a Jet Plane” and “Up, Up and Away”.

Exercise 2 - Sunflower Field
Lessons in radial symmetry, uniformity, and unity; farm life and scenery.

The sunflower has a central disc, surrounded by a ring of bright yellow petals which resemble the rays of the sun. But the most unique characteristic of the sunflower is that it faces the sun as it moves from sunrise to sunset. Because of its “obedience” to the sun, botanists gave the plant a genus name, Helianthes, after the Greek sun god, Helios.

Sunflowers
painting by Vincent van Gogh

Draw a field of sunflowers. Central Luzon State University in Munoz, Nueva Ecija, is the pioneer in sunflower farming. Imagine yourself to be at the center of sunflower farm. It is a bright day. Walk through the field among the plants as tall as you. Examine their long and straight stem and large leaves. Touch the large flowers, smell their sweet and fresh scent. Observe the bees and butterflies visiting one flower after another. Make the flowers prominent in your drawing. Remember they are uniform in size, height and color, and they are all facing the sun. Make the sky blue with some cloud to break the monotony.

You are given thirty minutes to complete your work. Use pastel colors on Oslo or drawing paper. Fill up the entire paper as if it were the whole field and sky. You may draw butterflies and bees. And you may draw yourself as you imagine yourself in a sunflower field. Here are suggested musical compositions for music background. “Humoreque”, “Minuet in G”, “Serenata”, “Traumerei”, “On the meadow”, “Spring Song”, “Ang Maya”.

Exercise 3 - Riceland
Lessons on the Central Plains, birthplace of agriculture and seat of early human settlement, rice granary of the country, where typical farm life is observed.

Rice, rice everywhere with few trees, no mountains, except Mt. Arayat. The wind sweeps over the plains and make waves and soothing sound. Suddenly a flock of herons and maya birds rise into the air. Herds of cattle lazily graze. Their calves are playful and oftentimes get lost. You hear both parents and calves calling one another. There are carabaos which like best areas where there is water and mud to wallow in..

Because we are in the Philippines we do not have zebras, lions, tigers and leopards. These animals live in Africa and on the vast plains of North America. We are going to draw a Philippine scene instead. We have our Central Plains where we grow rice. Here the farmer plants when the rains come and harvests towards the end of the monsoon. His hut in the middle of his field is made of nipa and bamboo. It is small. Beside it are haystacks that look like giant mushrooms. Children help on the farm, they mature and learn to live with life earlier than city kids.

Draw a typical ricefield scene in Central Luzon. It is like Fernando Amorsolo’s sceneries of rural life where there are people planting or harvesting rice. A carabao pulls a plow or cart, a nipa hut is surrounded by vegetables, haystacks or mandala dwarf the huts and people around. It is indeed a typical scene that gives an excellent background for our native songs and dances like Tinikling. Ang Kabukiran song fits well as a background music for this exercise. Let us play Nicanor Abelardo’s Compositions. Filipino composers like Padilla de Leon, Verlarde, Canseco, and Umali excel in this field.

Exercise 4 - Rainforest
A lesson on different kinds of plants and animals living together in a forest, the richest ecosystem in the world, their organization, adaptation and relationships.

Tropical Rainforest in acrylic by the author

As we enter a tropical rainforest, the trees become taller and denser, grasses disappear, and shrubs and vine plants called lianas take over their place. In the center of the rainforest are massive trees several meters high. Their trunks are huge, it takes several persons to wrap a tree with their arms stretched. Sunlight is blocked, except rays seeping through the green roof. We imagine we are inside the forest of Mt. Makiling in Laguna.

We walk through the forest by first clearing our way with a bolo. Be careful, the ground is slippery. In the rainforest, rain falls everyday, in fact anytime, from drizzle to downpour. That is why it is called rainforest. Be careful with wild animals and thorny plants. Do not disturb them, just observe them. Look for reptiles like lizards and snakes, amphibian like frogs and toads, fish swimming in a stream, birds singing up in the trees, insects of all kinds, animals like deer and monkeys.

Draw a cross section of a forest showing the different creatures. Show their interrelationships. For example a snake eats frogs, frogs eat insects, insects feed on plants. Observe the trees are of three levels. We appear very small standing on the ground floor of a seven-storey natural building that is the forest. Joey Ayala’s compositions on nature fit best as background music in this exercise. Why don’t we try some songs of Pilita Corales and Kuh Ledesma which are appropriate for this topic? “Sierra Madre”, for example.

Exercise 5 - A Hut by the Pond on a Mountain
Lessons of peace, tranquility, and of unspoiled landscape; feeling of being on top of the world.

The title alone tells a story. It is picturesque. Here one imagines himself to be in a simple hut made of wood and stone and grass which shelters a woodsman or a hunter on Mt. Pulag in Benguet which is the second highest mountain in the Philippines after Mt. Apo.

There are no houses, buildings; no road, except a trail. The trees are gnarled and stunted. They are covered with ferns, epiphytes and mosses which make them look haunted. Feel the great comfort the hut gives you after a long day hike, and how soothing is the cool and clear water of a pond nearby. There are water lilies growing on the pond. Their flowers are red, orange, white and yellow. Sometimes a breeze come along, followed by drizzle, then everything is quiet. Enjoy stillness. It is a rare experience to one who has been living in the city.

Draw first the mountain top where a pond and a hut are found. There is an faint trail which is the only way. The trees are dwarf and sturdy. They are bearded with mosses. Mist will soon clear as the sun penetrates through the trees, and makes a prism on the mist and dewdrops. Selections from the sound track of “Sound of Music” provide an ideal musical background.

Exercise 6 - Waterfall
This exercise makes us reflect at where a river abruptly ends. The energy and scenery of a waterfalls stir our imagination and make us think about life. (Painting by the author)

Here we follow the river. It meanders, then at a certain point it stops. But it does not actually end here. As water seeks its own level the river drops into a waterfalls and continues its journey toward the sea. We think of Pagsanjan Falls in Laguna or Maria Cristina Falls in Mindanao.

As we stand witness to this natural phenomenon, we are awed by its strength, it roars as it falls, sending spray and mist that make a prism or small rainbow. It pounds the rocks, plunges to a deep bottom before it becomes placid as if it has been tamed, then resumes to flow, seeking a new course toward its destiny.

Look around. Trees abound everywhere and make a perfect curtain and prop of a great drama. The background music is a deafening sound. And it is just appropriate. Be part of the drama. Be still and capture the scene. You have thirty minutes to do it on Oslo and pastel colors. Let us play heavy music from Beethoven, and Ryan Cayabyab. Toward the end of the exercise let us have a Rachmaninov or a Listz composition.

Exercise 7 - Inside a Cave
Looking back at the past, the home of our primitive ancestors, window of early civilization, and study of a Nature’s architectural work.

Have you ever been inside a cave? Jules Verne wrote a fancinating novel, “Journey to the Center of the Earth”. Look for the book or tape, or find somebody who had read it. It is a story of three daring men who traveled down a dormant volcano and explored a huge cavern, a world in itself inhabited by strange creatures of the past.

This exercise leads us to a cave in Callao, Cagayan, or Tabon in Palawan. On the face of a cliff are openings. We enter the biggest one. It is dark and scary. We hear bats, dripping water, and the wind making its ways through the cave. We see tiny lights like hundreds of distant stars. These are crystalline calcium deposits, phosphorescent materials, and glow worms. They cling on the stalactites which are giant teethlike structures hanging from the roof of the cave. The stalagmites are their counterpart rising from the cave floor. When both meet, they form pillars of many shapes and sizes. See that beam of light coming through the roof? It is a window to the sky.

Now draw the view from here and show the main entrance which frame the stalactites and stalagmites, and the seeping beam of light coming from the opening at the sky roof. You have thirty minutes to do it. Play a tape of Johann Sebastian Bach as background music. Robert Schumann’s symphony fits as well.

Exercise 8 - Fairy Garden
Introduction to fantasy, richness of imagination, and familiarity of make-believe stories.

This exercise relies principally on fantasy. We are in fairyland. What kind of garden is this? It is a garden made by our imagination and dreams. It is a garden in the world of Jonathan Swift’s second book, “Gulliver in Brodningnad”, where Gulliver was a dwarf in a land of giants where everything is big.

Imagine yourself a dwarf among mushrooms, mosses, grass, and insects. But here everyone is friendly, you imagine you can even ride on an ant like in “Honey, I Shrunk the Kids!”, if you have seen the movie.

Here harmony of nature and creatures is at its best. There are no cars, buildings, highways and skyways. The amenities in life are very simple. Nature is left alone in her pure state.

Use Oslo paper and pastel colors. Draw a part or section of that garden in your imagination. Do not draw the whole panoramic view. Include the things that make that garden in your imagination, one that belongs to fantasy land. “The Last Rose of Summer’” by Flotow fits well in this exercise. How about Schubert compositions? Ballet music like, “The Dying Swan”? Let us try these for background music.

Exercise 9 - Lighthouse at the Edge of the Sea

Lessons in the wild, where Nature can be at times angry and cruel to those who do not take heed of her warning.

Here we are at the end of the land, and the beginning of the vast ocean. We stand on the coral reef and stones where we are safe from the angry waves. Above our head is a tall structure, strong, painted white, and on top of it is a strong light which guides seafarers at night, keeping away from dangerous rocks and shoals. This is an old lighthouse in Calatagan, Batangas.

Draw the waves breaking on the rock at the foot of the lighthouse. Give life to the sky. Put some moving clouds, some sunset colors. This is a sign of bad weather. There are sailboats leaning with the wind, their sails distended. They burst in different colors and designs, breaking the gloom. Other boats lay in anchor, their sails lowered, while others have been carried to higher ground. The shore is deserted now, except a few fishermen securing their paraphernalia in their anchored boats. Let us play Antonin Dvorak Jean Sibelius and other Scandinavian compositions. They have a special touch that creates the ambiance for this topic.

Exercise 10 - Sailing
Pure joy of adventure at sea, freedom riding on the wind and waves, a test of courage and endurance

Have you ever gone to sea? Have you ever ridden a sailboat or banca? I am sure all of us have.  For those who may have forgotten it, or were very young at that time, here is a way to relive the experience. Let us have a rowing song as background., “Like Volga Boat Song”, or music about rivers and sea, like “Over the Waves”, “On the Blue Danube”.

Let us go sailing in Manila Bay. Sailing is both pleasure and competition. Get your boat, and organize yourselves into a crew. Be sure you are ready when the race starts. Other sailboats are also preparing for the race. You can not afford to be left behind. The wind is building now. Is your sail set? Do you have enough provisions? Water, food, first aid kit, fuel, tools, map, flashlight, and others things. Review your checklist.

Group yourselves into 5. Assume that you are in your boat moving with other boats. This is the perspective of your composite drawing. Draw on illustration board using pastel or acrylic colors. You have the whole session to finish it. Ready, set, go!

Exercise 11 - Camping
A test of survival, a life without parents and home, gathering around a bonfire, and counting stars.

Let us go camping like boy scouts and girl scouts. Let us go to a summer camp. Check the things you bring. Do not bring a lot of things, only those which are essential will do. You do not want to carry a heavy load, do you? Besides camping has its rules. Read more about camping. Let us play “Moon River”, “You Light up my Life”, Tosselli’s “Serenade”, and Antonio Molina’s “Hating Gabi”.


After this we play “Nature Sounds” which are recorded sounds of frogs, birds, waterfalls, and insect. To fully appreciate these sounds we will observe complete silence while we all work.

Like “Market Day” and “Flying Kites” (Exercises 10 and 12), this is a group exercise. Group yourselves into 5. Set your camp,on Tagaytay Ridge overlooking Taal Volcano. From this imagine view there are tents are of many colors and designs. There are big and small ones, round and triangular in shape. There are tents set under trees, tents in the open, along a trail, even on hillside. There is a central area where a large bonfire has been set. Around it are people singing, dancing, telling stories, others appear cooking something on the embers. Why don’t you join them?

But first, finish your drawing. Use pastel colors or acrylic on one-half illustration board. You have the whole session to do it.


Exercise 12 - Flying Kites
Reviving an old art and outdoor sport; taking part in a friendly and festive competition.

 
 It is summer time. It is also kite flying season. When was the last time you flew a kite, or saw a kite festival?
Flying Kites mural by AVR


Well, this is your chance. Let us see if you know how a kite flies. First of all, a kite must be light and balance, and with a string and fair wind, it rises and stays up in the sky. Notice that the wind keeps the kite up as if suspended in the sky. This where the art of aerodynamics comes in.  You learn more about it in books and tapes about kite flying.

Here we go. This is a composite exercise. Just like in Market Day (Exercise 10) you will group yourselves into 5 up to 7 members. Plan out your work. Kites come in many shapes, figures, designs and colors. No two kites are the same. Be sure your kites fly against the wind, and only in one direction. Do not let them get entangled. Your setting is a park where there are people watching and cheering. Kite flying is both a festival and a competition. There are prizes at stake. The setting is in San Fernando Pampanga. Here beautiful Christmas lanterns are also made. Saranggola ni Pepe gives an excellent musical background. Let us play Frederick Chopin and imagine the light notes from his composition blending perfectly with the flying kites.

Use pastel or acrylic on illustration board. You have the whole session to complete your work.  
Exercise 13 - Inside a Gym
A lesson on sportsmanship, physical fitness, will to win, humility in winning and dignity of losing.

It is sports season. Intramural! We are in a sports center. Join the parade of athletes, go with the beat of lively music, cheer with the big crowd. The gymnasium has covered courts, swimming pools, and arena. Competition is in basketball and other ball games, gymnastics, swimming, table tennis, fencing, martial arts like aikido and taekwando, darts, and many more. We are in Rizal Coliseum.

This is composite drawing. Group yourselves into five to seven members. Each one imagines himself a player in his favorite sport. Draw at least three kinds of sports. Complete your work by including the crowd, other athletes, and the festive atmosphere. Play some marches. Get a tape of the Philippine Brass Band.

Plan out you work as a group. Present your finished work in class.



Market Day, by Fernando Amorsolo

Exercise 14 - Market Day
A place where people meet people, the pulse of our socio-economic life, where all walks all of life converge.

Everyday is market day in Divisoria, Baclaran, Pasay, Balintawak, and many public markets and talipapa in the city. In the province, Market Day comes maybe once a week, and when it is on a Sunday, the market comes alive after the mass.

Here we are going to meet people, we meet the common tao. We are among them. We are going to draw a complex scene. Here are the things we are going to put in our drawing. Let us play a lively tune, “Gavotte” and Antonio Vivaldi’s “Four Seasons”. Because Amadeus Mozart music is light, let us have one or two of his compositions toward the end of the exercise.

1. A noisy crowd, people, people everywhere.
2. People selling and people buying.
3. Stalls and stores, carinderia, vendors and hawkers.
4. Wares, commodities, goods, services
5. Tricycles, jeepneys, trucks, carts
6. Festive moods, decors, colors, antics.

This is a group work. Each group has 5 to 7 members. Use one-half illustration board. Before you start, each group must convene its members and plan out what to do. Then it is all yours. You are give the whole session.

Exercise 15 - Shanties and Buildings
Lesson on contrast – between beautiful, high rise buildings and ugly shanties; between affluent and poor, modern and undeveloped communities.

It is ironic to see high rise buildings as a backdrop of shanties in Pasig and Makati, our country’s business capital.

It means there are very rich and very poor people living together in one place. It reminds us of Charles Dickens’s “Oliver Twist” and the Bastille before the French revolution. These are stories about inequality, and where there is inequality, many social problems arise, such as unemployment, disease and epidemic, drug abuse and problems on peace and order. Play the tapes, “Les Miserables” and “Noli Me Tangere, the Musical”. We can use these also in other exercises, like Typhoon and Angelus.

Here we stand viewing the dwellings of the so-called “poorest among the poor” which line up the sidewalks and esteros. They are found under the bridges, on vacant lots, and even on parks and shorelines. What a perfect contrast they make against the skyscrapers! This view is what you are going to draw. In each sector, include the inhabitants in their own lifestyle.

Exercise 16 - Building a House
A step-by-step follow-me exercise in building a house, making it into a home and ultimately a part of a community

This is quite an easy exercise. But it needs analysis and imagination.
Your score here will greatly rely on the interpretation of the theme. That is why you have to pay attention as we go through the step-by-step process. Do not go ahead, and do not lag behind either. Draw spontaneously as we go along. Our musical background is “Home Sweet Home” a classical composition you must have heard in “The King and I”. Let us also try the music of Leopoldo Silos, Buencamino, Abelardo and Mike Velarde Jr. in this exercise.

Let us start.
1. First put up the posts
2. Put on the roof.
3. There is a floor, maybe two, if you like.
4. The walls have windows.
5. Stairs meet the door
6. Extension for additional room, kitchen, etc. as you wish.
7. Think of the amenities for functional and comfortable living.
8. You are free now to complete your house
9. Make it into a home.
10. Make it as part of a community

The proof if you really made it good is, “Do you wish to live with your family in the house that you made?” Let us see. Exchange papers with your classmates who will correct and score your paper. What is your score?

Exercise 17 - Building an Aquarium
An exercise on doing things ourselves, following basic rules in maintaining life and keeping environmental balance.

An aquarium is “ a pond in glass”. We can build one in our backyard or in our house. It may be large or small depending on the kinds of fish we want to raise as pets.

Why this exercise? We want to try our hands not only in making things, but to play a role as guardian of living things. Can we make a stable and balanced aquarium? Are we then good guardians? Is so, can we say to our Creator we are good keepers of Earth?

Each one will make his aquarium, using pastel colors on Oslo paper. Be guides by these components or parts of an aquarium.
1. Clear water.
2. Sand bottom with rocks
3. Light
4. Aquatic plant
5. Fish, one up to three kinds (Your pet)
6. Snails and scavenger fish
7. Air pump to supplement oxygen and filter the water

Describe in class the aquarium that you made. Let’s play “Life Let’s Cherish”, “Fur Elise”, and Peter Tschaichowsky’s songs and waltzes as background.

Exercise 18 - Typhoon!
Preparedness, learning to deal with disaster, lending a hand.

PAGASA Bulletin: Signal No. 3 And it is going to be a direct hit.

List down the things to do. Imagine you are in one community. Choose your members, five to seven per group. Prepare for the coming super typhoon.

When you are through with your list, pause for some time and let the typhoon pass. Do not go out during a typhoon. Stay at home or in your safe quarter. If it is direct hit, the winds will reverse after a brief calm. The second part is as strong as the first. Think of Typhoon Yoling or Typhoon Iliang which had more than 100 kilometers per hour wind at the center. (Music background from Gustav Mahler, George Bisset, the Spanish composer and violinist, Sarasate, and Igor Stravinsky’s “The Firebird” and “Fireworks”).

The typhoon has passed. What happened to the community. Did your preparation help you face the force majeure? Draw the scenario of the typhoon’s aftermath. Imagine yourself a boy scout or a girl scout, or simply and good citizen.

Exercise 19 - Building Bridges
Reaching out, connecting places and people, building friendship and love

After the typhoon many roads and bridges were destroyed. Our houses may have been destroyed, too.

There is a different kind of destruction that you and I must prevent to happen in our lives by all means destruction of relationships. Our teachers tell us that a broken house is easier to repair than a broken home. Aristotle always reminded the young Alexander the Great, “ It is easier to make war than to make peace.” Relationships endure as long as the bridges connecting them are kept strong and intact. And once they get destroyed, do not lose time in rebuilding them.

Let us reflect on the illustration below. There are bridges washed away by the typhoon and flood. You are going to rebuild them. Analyze and imagine that these bridges are not only physical structures. These are bridges to reach out a person in need, to share our talents, to say sorry, to comfort, to congratulate, to console, to amend, to say what is right, to befriend, to stand for a cause, and many other virtues. With these, - perhaps even by our very intentions alone - we are also building a bridge with God.

With a solemn music as a background (“Meditation” from “The Thais” by Massenet), complete the outline on the attached page and be guided by the aforementioned scenario. Take your time. This is an exercise in meditation. Show and explain your work in class.

Exercise 20 - Angelus
Time for reflection and retreat, retirement for the day, time with the family, thanksgiving

This is the end of our travelogue. We come home from our journey at last. It is Angelus. It is a time to put down everything and to thank God for the day – for our journey.

It is time with the family, with our parents, brothers and sisters. It is time to say the Angelus Prayer. Let us pause for a moment and meditate. Isn’t it wonderful to be alive? This is God’s greatest gift to us.

With a background music from “Messiah” by Georges Friderick Handel, “On Wings of Song” by Felix Mendelssohn and Toccata and Fugue by Johann Sebastian Bach, compose the scenario of a family at Angelus Let us have also our own Nicanor Abelardo’s “Ave Maria”. This is a highly individual exercise. Work in complete silence. You have all the time in this session.

Workshop References by Dr. A.V. Rotor
· Light in the Woods (Photographs and Poems), 90 pp Megabooks, 1995
· Nymphaea: Beauty in the Morning, 90 pp., Giraffe Books, 1996
· Light of Dawn, 80 pp, Progressive Printing, 1997
· 4 . Handbook for Drawing and Painting (Revised 1997), Vol. 1 photocopy
· Art and Values 20 exercises, 1998, photocopy.
· Experiential Approach to the Study of Humanities, 6 pp Philippine Echoes
· Teaching Art and Values in Children, 6 pp. Philippine Echoes
· Ebb of Life: Essays and Poems (Photocopy)
· Reflections on Dewdrops (Manuscript) with Megabooks
· Violin and Nature, one-hour cassette tape of popular and semi-classical
compositions accompanied by sounds of Nature, 1997.
Light from the Old Arch, 2000 UST
Living with Nature Handbook 2003 UST
Humanities Today: An Experiential Approach 2012 C and E Publishing Co.

Friday, January 23, 2026

Getting started in writing a short story, according to Short story writer, Dr Arturo B Rotor

 Getting started in writing a short story, according to Short story writer, Dr Arturo B Rotor

Dr Abe V Rotor
Living with Nature School on Blog

Writing a short story is difficult to start even if the plot is already in the writer's mind. It is like writing the lead paragraph of a news. But in literature it is not the punch the news writer delivers to pin down the interest of his reader, thereafter guiding the news to diminish progressively to its end. No, not in a short story.

Short story writer, Dr AB Rotor, author of Dance-Music, Men who Play God, Twilight's Convict, Zita, Dahong Palay. A medical doctor and first Filipino allergist, he discovered a liver dysfunction named after him, Rotor Syndrome. He served as executive secretary of Presidents Quezon and Osmeña during the WWII era. 

Rather, the start is unveiling, the opening of the curtain, and there on the stage are revealed the characters, setting and mood, which accompany the start of the story. From here, the plot builds into climax, and climax peaks to suspense, then settling down into a feeling of exhilaration or surrender, often concluding to enlightenment and fulfillment. At least this is how a classical piece of literature starts, proceeds, sustains and ends. Take it from a unique story teller, winner of the Republic Heritage Award for literature.

To wit.

"Garden in the starlight, and fragrance almost luminous. In that garden the camia and gardenia gave a pale glimmer, a sheen which seemed to diffuse a steady glow; in the garden, now touching to silver a cloud atop the trees, now starting a silver shower pattering on the leaves below, the starlight brought with it perfume of far spaces heavy, and sad, like the essence of something forgotten. By the restless fountain a young girl was sobbing because her heart was broken, because her heart was broken. " (From Dance-Music by Dr Arturo B Rotor, Pathways to Philippine Literature in English by Arturo G Roseburg, Phoenix Press 1958)

When I first read this story, I wanted to sketch this starting paragraph. The imagery is vivid and clear. It is challenging. It is compelling. This is how an artist satiates curiosity. And curiosity leads to discovery. Why the great literary pieces are rich and flowing with imagery!

Take the first paragraph of The Necklace by Guy de Maupassant (1850-1893). To wit.

"She was one of those pretty and charming girls born, as though fate had blundered over her, into a family of artisans. She had no marriage portion, no expectations, no means of getting known, understood, loved, and wedded by a man of wealth and distinction; and she let herself be married off to a little clerk in the Ministry of Education."

Here the imagery is about the principal character, a woman who is introduced in a manner as to fit the setting of the story and the role she will play throughout the story. It is this first paragraph that gives an aura of a simpleton easily a victim of the trappings of capriciousness. The writer demonstrates a skill beyond just the art of writing, but in analyzing human nature.

I like the beginning paragraph of Bliss by Katherine Mansfield. To wit.

"Although Bertha Young was thirty she still had moments like this when she wanted to run instead of walk, to take dancing steps on and off the pavement, to bowl a hoop, to throw something up in the air and catch it again, or to stand still and laugh at - nothing - at nothing, simply." (Bliss, Catherine Mansfield,1888-1923)

Beautiful, isn't? To start a story about a woman, the main character of the story. With this beginning description, the reader is led to the subject in focus and how she is going to relate with the title, Bliss. Is she potentially the person to enjoy life? That lies ahead of going to a woman going past her age? Would Bertha realize her dreams after all? So, the start of the story gains immediate momentum - which is very important in a short story - or novel or essay.

Here is the beginning paragraph of The Happy Prince, one of the popular story stories written by Oscar Wilde. What does the beginning of the story imply?  The little prince irt seems is venerated, but why is his monument place "high above the city?"   

"High above the city, on a tall column, stood the statue of the Happy Prince.  He was gilded all over with thin leaves of fine gold, for eyes he had two bright sapphires, and a large red ruby glowed on his sword-hilt." 

Well, the answer is that the little prince had died but he is still on the guard over the city.  He could see everything from his pedestal, so that he was aware of the conditions of the people especially the poor.  And he wanted to help them. But how?.   

Now is the time to start writing a short story. Try it. Discover your talent. Write the beginning paragraph of the story you have in mind. You will be glad you found yourself a writer - you.~

NOTE: There are short stories I wrote in this Blog, such as Guava, the Tree of Happy Childhood, There's No Global Warming on Angels Hill, Lost in the Desert, The Mystery Child, among others. You may like to find out what these stories are, how the writer started writing them, proceeding with the plot and ending it up.

Lesson on former Paaralang Bayan sa Himpapawid with Ms Melly C Tenorio 
738 DZRB AM Band, 8 to 9 evening class, Monday to Friday

Thursday, January 22, 2026

USAPANG BAYAN: International Thank You Day. "Gratitude is the parent of all virtues."

 January 23, 2026 (2-3 PM)

International Thank You Day
(January 11, 2026)
A thankful heart is not only the greatest virtue, 
but the parent of all other virtues. — Cicero

Dr Abe V Rotor
Can a baby say, Thank you?  

 
 Three-month old Mackie responds happily on receiving Christmas gifts from her lola and uncle at home. QC 
AVR photos

Plant early and reap its reward,
    for love begets love,
and beauty builds upon beauty,
    as this is seen Above.

A baby sang in joy and praise
    in Mozart's harmony,
join the angels' serenade
    in praise of God's glory.

And gratitude taught early
    though the gift's not the best,
need not the grown up to learn
    sown in the nest. ~
 
ANNEX 1
Salamat Po (Pilipino) 
Suffix Po is expression of respect and sincerity

Here are 10 ways to say "thank you" in different languages: 

Spanish: Gracias
French: Merci
German: Danke
Italian: Grazie
Japanese: Arigatou (ありがとう)
Chinese (Mandarin): Xièxiè (谢谢)
Russian: Spasibo (Спасибо)
Arabic: Shukran (شكرا)
Hindi: Dhanyavaad (धन्यवाद)
Portuguese: Obrigado (if you're male) / Obrigada (if you're female)
These translations are sourced from various reputable language learning platforms.

ANNEX 2 - Aesop Fable
Androcles and the Lion
 Gratitude is the sign of noble souls.

A slave named Androcles once escaped from his master and fled to the forest. As he was wandering about there he came upon a Lion lying down moaning and groaning. At first he turned to flee, but finding that the Lion did not pursue him, he turned back and went up to him. As he came near, the Lion put out his paw, which was all swollen and bleeding, and Androcles found that a huge thorn had got into it, and was causing all the pain.

He pulled out the thorn and bound up the paw of the Lion, who was soon able to rise and lick the hand of Androcles like a dog. Then the Lion took Androcles to his cave, and every day used to bring him meat from which to live. But shortly afterwards both Androcles and the Lion were captured, and the slave was sentenced to be thrown to the Lion, after the latter had been kept without food for several days.

The Emperor and all his Court came to see the spectacle, and Androcles was led out into the middle of the arena. Soon the
Lion was let loose from his den, and rushed bounding and roaring towards his victim. But as soon as he came near to Androcles he recognised his friend, and fawned upon him, and licked his hands like a friendly dog.

The Emperor, surprised at this, summoned Androcles to him, who told him the whole story. Whereupon the slave was pardoned and freed, and the Lion let loose to his native forest. 

ANNEX 3 - Aesop Fable
The Lion and the Mouse
 Little friends may prove great friends.

Once when a Lion was asleep a little Mouse began running up and down upon him; this soon wakened the Lion, who placed his huge paw upon him, and opened his big jaws to swallow him. "Pardon, O King," cried the little Mouse: "forgive me this time, I shall never forget it: who knows but what I may be able to do you a turn some of these days?"

The Lion was so tickled at the idea of the Mouse being able to help him, that he lifted up his paw and let him go. Some time after the Lion was caught in a trap, and the hunters who desired to carry him alive to the King, tied him to a tree while they went in search of a waggon to carry him on. Just then the little Mouse happened to pass by, and seeing the sad plight in which the Lion was, went up to him and soon gnawed away the ropes that bound the King of the Beasts. "Was I not right?"
said the little Mouse.
ANNEX 4
 Gestures of Gratitude
 
 


Acknowledgement: Internet annexes and images