Tuesday, August 16, 2022

Food Crisis Series 38: Your Backyard Garden: Food Bank and Living Laboratory

 Food Crisis Series 38:

Your Backyard Garden: Food Bank and Living Laboratory  

There are crops “we plant and forget.” Before the pot starts to shimmer, you realize you need some malunggay leaves, a dozen tops of kamote, a handful of fresh onion leaves, etc. All you need is to dash to the backyard and pick these green ingredients. Paminta, kamias, tanglad, pandan - they go with your recipe, too. Reserve those pullets and catfish for special occasions.


Dr Abe V Rotor
Living with Nature School on Blog

By size, my home farm is a Liliputian version of a corporate farm. Intensive cultivation-wise however, it dwarfs the monoculture of a plantation. It is only when your area is small that you can attend to the requirements of an integrated farm with basic features of a garden.

Our children grew up with a garden at home.
When I moved to the city, I set aside a corner lot equivalent to a space of a two-bedroom bungalow. Here, after two years of experimentation and redesigning a city home garden evolved - a miniature version of tri-commodity farming where I have vegetables and fruits, chicken and hito.

My wife, who is an accountant, estimates that presently, the garden could save up to 20 percent of our family’s expense for food, in exchange for twenty family man-hours every week. Labor makes up to 50 percent of production costs, she says. Since gardening is a hobby in lieu of outdoor games, we agreed not to include labor as cost. This gives a positive sign to the garden’s financial picture.

We do not also consider in the book the aesthetic value of weekends when the garden becomes a family workshop to prove green thumbs, and gainful influence my family has made on the community, such as giving free seeds and seedlings, and know-how tips. When my children celebrate their birthdays, the kids in the neighborhood enjoy harvesting tomatoes, string beans and leafy vegetables - a rare experience for boys and girls in the city.

What makes a garden? Frankly, I have no formula for it. I first learned farming from my father who was a gentleman farmer before I became an agriculturist. But you do not have to go for formal training to be able to farm well. All that one needs is sixth sense or down-to-earth sense, the main ingredient of a green thumb. Here are valuable tips.

1. Get the most sunlight

A maximum of five hours of sunlight should be available - geographically speaking that is. Morning and direct sunlight is ideal for photosynthesis. But you need longer exposure for fruit vegetables, corn and viny plants like, ampalaya. So with crucifers like mustard and pechay because these are long-day plants.

Well, to get more sunlight, I prune the surrounding talisay or umbrella trees at least once a year. I use the branches for trellis and poles. Then, I paint the surrounding walls with white to enhance reflected and diffused light to increase photosynthesis.

Plot the sun’s course and align the rows on an East-West direction. Plants do not directly over-shadow each other this way. This is very important during wet season when days are cloudy and plants grow luxuriantly. Other than maximizing solar radiation you also get rid of soil borne plant diseases. Sunlight that gets in between the plants helps eliminate pest and pathogens. And in summer, you can increase your seeding rate, and therefore potential yield. Try planting in triangular formation or quincunx. Outline that part of the garden that receives the longest sunlight exposure. Plant this area with sun-loving plants like okra and ampalaya.

Lastly, remember that plants which grow on trellises and poles “reach out for the sun,” thus require less ground space. Put up trellises at blind corners and train viny plants to climb early and form a canopy. For string beans, use poles on which they climb. You wouldn’t believe it but as long as your rows are aligned with the sun’s movement, and that trellises and poles are used, you can plant more hills in a given area, and you can have dwarf and tall plants growing side by side. Try alternate rows of sitao, tomato and cabbage.

2. Try Mixed Garden or Storey Cropping

What is the composition of an ideal garden? Again, there’s no standard design for it. The most practical type is a mixed garden. A mixed garden is like a multi-storey building. Plants are grouped according to height. That is why you have to analyze their growing habits.

Are they tall or dwarf? Are they seasonal, biennial or permanent? What part of the year do they thrive best? Refer to the planting calendar or consult your nearest agriculturist.

Look for proper cropping combinations through intercropping or crop rotation. Malunggay, papaya, kamias, banana and the like, make good border plants. Just be sure they do not shade smaller plants. Cassava and viny plants trained on trellis are next in height.


Community gardening, QC

The group of pepper, tomato and eggplant follows, while the shortest in height hierarchy are sweet potato, ginger and other root crops. Imagine how these crops are grouped and built like a tall building. We call this storey cropping.

A friend commented, “Why streamline your garden the American way?” I agree with him. Plant the Filipino way.
At any rate there are crops “we plant and forget.” Before the pot starts to shimmer, you realize you need some malunggay leaves, a dozen tops of kamote, a handful of fresh onion leaves, etc. All you need is to dash to the backyard and pick these green ingredients.

3. Practice Organic Farming

Traditional farming is back with modern relevance. Organic farming is waste recycling - not by getting rid of the waste itself but by utilizing it as production input. “This system is an alternative to conventional chemical farming”, says Domingo C. Abadilla in his book, Organic Farming.
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Practice organic farming for two reasons. Crops grown without chemical fertilizers and pesticides are safer and more nutritious.
---------------------------------------------------------------------------------- What would you do with poultry droppings and Azolla from the fishpond? Kitchen refuse and weeds? Make valuable compost out of them. For potash, sieve ash from a garbage-dumping site. Just be sure it is not used for industrial waste. Can we grow crops without insecticides? Generally, no. But there are ways to protect plants in a safe way, such as the following:





.

• Use mild detergent, preferably coconut-based soap, to control aphids and other plant lice.

• Plant tomatoes around pest prone plants. They exude repellant odor on a wide variety of pests.

• Keep a vigil light above the garden pond to attract nocturnal insects that may lay eggs on your plants at daytime. Tilapia and hito relish on insects.
• A makeshift greenhouse made of plastic and mosquito net will eliminate most insects.

Alugbati, tops gathered for diningding and salad; tanglad for condiment. 

If you find stubborn insect pest like caterpillars and crickets, make a nicotine solution and spray. Crush one or two sticks of cigarette, irrespective of its brand, dissolve it in a bucket of water. The solution is ready for application with sprinkler or sprayer. But be sure not to use the solution on tomato, pepper and eggplant. It is possible that tobacco mosaic virus can be transmitted to these crops.

A friend who is a heavy smoker, came to visit our garden. When he touched the tomato plants, he was unknowingly inoculating mosaic virus. Tobacco virus can remain dormant in cigars and cigarette for as long as twenty years. Then it springs to life in the living system of the host plant that belongs to Solanaceae or tobacco family.

4. Raise Fish in the Garden Pond

 

Catfish (hito) fattened in our garden pond have become pets; the biggest measures 2 ft long.

Water from the pond is rich with algae, plant nutrients and detritus. While you water your plants, you are also fertilizing them. The pond should be designed for growing tilapia, hito or dalag, or a combination of these. For tilapia, keep its population low to avoid overcrowding and competition. Stock fingerlings of the same size and age.

Try growing hito, native or African. When you buy live hito from the market, separate the small ones (juveniles), which will serve as your growers. They are ready to harvest in 3 to 6 months with 3 pieces making a kilo. Hito is easier to raise than any other freshwater fish. One thing is that you do not change water often because the fish prefers to have a muddy bottom to stay.

Feed the fish with chicken and fish entrails, vegetable trimmings, dog food, etc. Just avoid accumulation of feed that may decompose and cause foul odor, an indication that Oxygen is being replaced with Carbon Dioxide and Hydrogen Sulfide.

Azolla, a floating fern, is good fish and animal feeds because it contains 20 to 25 percent protein,. It is also an excellent organic fertilizer because it is rich in nitrate, a product of nitrogen fixation by Anabaena, a microscopic blue-green algae living in the fronds of Azolla. Nitrate is important for plant growth. Grow Azolla in a separate pond, or in floating cage, so as to maintain a regular biomass supply.

 
5. Integrate Backyard Poultry

Raise some broilers and layers in separate cages. Have other cages to rear chicks and growers to replenish your stock. Formulate your feed. If not, mix commercial broiler feed and yellow corn in equal proportion. This is more economical and you may get better results than by using commercial broiler feeds alone.

Construct a fence around the cages and have some turkey on the loose. Similarly you may rear a few native chickens to get rid of feed waste. Clip their wings regularly to prevent them from escaping and destroying your garden. I don’t recommend piggery unless the neighborhood does not object to it.

6. Plant Fruit Trees

Do not forget to have some native fruit bearing trees such as guava, atis, guyabano, kamias, kalamansi and other citrus species. If your area is big you can include coconut, mango, kaimito, bananas. Rambutan? Why not? There are fruit bearing rambutan trees in some residences in Quezon City.

Atis, riped in the tree

Just like annual plants, adopt the East-West planting method for trees so that you can have seasonal crops in between their rows. Use compost for the fruit trees, just like in vegetables. You can plant orchard trees like mango, guyabano, coconut and cashew along the sidewalk fronting your residence.

7. Make Your Own Compost, and Grow Mushrooms, Too In one corner, build a compost pile with poles and mesh wire, 1m x 2m, and 2m in height. Dump leaves, kitchen refuse, chicken droppings and allow them to decompose to become valuable organic fertilizer. Turn the pile once a month until it is ready for use.
In another place you can have a mushroom pile made of rice straw, or water hyacinth. After harvesting the mushrooms, the spent material is a good compost material and composting will take a shorter time. To learn more about mushroom growing and composting, refer to the technology tips of DOST-PCARRD, or see your agriculturist in your area.

8. Plant Herbals - Nature’s First Aid
It is good to have the following plants as alternative medicine. Lagundi for flu and fever, guava for skin diseases and body odor, aromatic pandan and tanglad for deodorant and air freshener, oregano for cough and sore throat, mayana for boils and mumps, ikmo for toothache, pandakaki for cuts. There are other medicinal plants you can grow in your backyard. Remember, herbals are nature’s first-aid.

  
 Pansit-pansitan (Piperomia felucida) for arthritis; Oregano for colds and sore throat, also for food flavoring (dinuguan, pizza)

     
Pandan mabango for rice flavoring; soro soro for lechon. Coconut provides the family young (buko) and mature nuts every two months.

 

Saluyot and squash flowers grow with very little attention; malunggay tree.
 
 Malunggay is a must in every backyard. It grows along fences and in dead corners into a moderate size tree that remains productive up to 20 years or even more. Our malunggay tree at home is around 35 years now. Both leaves and young pods are rich in vitamins and minerals.

These things and many others are the reasons you should have a home garden. One thing is sure in the offing: it is a source of safe and fresh vegetables and fruits, fish and meat, and natural medicine. Most important of all, the garden is a re-creation of nature itself, a patch of the lost Eden. •

*Lesson on former Paaralang Bayan sa Himpapawid Dr Abe V Rotor and  Ms Melly C Tenorio 738 DZRB AM Band, 8-9 evening class, Monday to Friday

Food Crisis Series 39: Five Trends in Agriculture Today

 Food Crisis Series 39: 

Five Trends in Agriculture Today

Dr Abe V Rotor 
 
Never in the history of agriculture, or the history of man for that matter, had we experienced five simultaneous and overlapping farming movements that constitute the Green Revolution in our Postmodern era: 

  
 Aeroponics, farming in the city 

Stem Cell Farming (SCF), the latest.
  1. Farming of GMO plants and animals 
  2. Single Cell Protein (SCP) farming 
  3. Hydroponics and aeroponics 
  4. Natural and Indigenous Farming
Here are ten scenarios on the current trend of agriculture:


1. Stem cell farming will ignite rage and ethico-moral controversy. What with the wild thought of human stem cell hamburger! 
2. GMO farming has stirred worldwide controversy since its early stage. Worldwide, countries and organizations are calling for its restriction, if not total ban. 

3. Genetic engineering has given rise to a new and most destructive form of pollution to the living world - Genetic Pollution, which is destroying the integrity of natural gene pools of plants, animals, and microorganisms.



4. Genetic pollution spreads through pollination in plants and mating in animals, albeit induced mutation. GM plants can pollute whole fields. The mechanism is true to animals, consequently populations. There is no way of stop genetic pollution once it has set in, unlike conventional pollution.

5. Farming the sea will continue with harmful ecological consequences. Like deforestation on land, marine vegetation, from mangrove to seaweeds and sea grasses will greatly suffer, even as the cultivation of seaweeds like Eucheuma and Calerpa, is now a lucrative industry.

 6. Fish farming of marine and freshwater species has expanded into off shore floating cages and plantation-size fish pens. Wild species in captivity proved to be successful in groupers, mullets, and lately, the salmon which has virtually lost its homing instinct through genetic manipulation.  

7. Hydroponics (soilless farming) and aeroponics (farming on multi-storey buildings) continue to "bring agriculture into the city," as more and more people move into urban centers. 

8. Home gardening and backyard orchards are back with the objectives of recycling, self-sufficiency and sanitation, not to mention aesthetic beauty. This trend goes hand in hand with the revival of traditional societies, as people are tired living in the city. 
9. People are becoming conscious of their health by avoiding chemically grown plants and animals, aware of the harmful effects of chemical residues, "Frankenfood"  (GMOs), toxic metals and antibiotic residues, among others.   

10. Wild food plants like Amaranthus, Portulaca, Corchorus and Mollogo have found their way to the dining table and market.  So with many native varieties of fruits and vegetables on one hand, and native breeds of animals and poultAry, on the other. 

Acknowledgement: Internet Photos; Living with Nature AVR

Food Crisis Series 40: -Ecology: Balancing Agriculture and Ecology for Sustainable Productivity




“Farming is a way of living,” says the dean of farm management in the Philippines, Dean Felix D. Maramba, quoting Eugene Devenport who said that farming is not only a business, but a mode of life. “Sometimes the business is the prominent feature, so successful that life seems to run on one long sweet song. Sometimes the business runs so low that life is a bitter struggle.”

The farm and the family home is intertwined; in fact they are one. Anything that affects the farm as a business also directly affects as a home. The farm operator is the head of the household and the bulk of the farm work is done by the members of the family. The farmer is the farmer 24 hours a days, on weekdays as well as on Sundays and Holidays.


 
Composting is a regular feature of farming and gardening.

The children are brought up in close contact with nature. They develop an appreciation of the manifestations of the Creator through living things and their order. The farm boy does not have to wait until he is grown up before he can work and share family responsibilities. He is brought up early in the family business. In this way he will learn the value of industry and a sense of proprietorship early in life. The work habits and resourcefulness developed by farm children are kept throughout their lives.
 
This old school of Dean Maramba  may not be the model progressive farmers are looking for today, but definitely the better farmer is the entrepreneur who grew up with farming and pursued training in technology and farm management, and has gain the confidence and skills in transforming the traditional concept of a farm into an agribusiness and therefore, he has a better chance in dealing with the complexities of world of the agriculture and business.

Make the correct decisions in farming.

Farming is no easy task. It is full of decisions - decisions based on socio-economic principles, and guided by rules of conduct and natural laws and of society. These are 10 guidelines in decision making.

1.      Surplus labor resources of typically large rural families should be directed to labor-intensive projects, such as integrated farming. 

2.      Hillside or upland agriculture requires the cultivation of permanent crops, preferably through mixed cropping, such as intercropping of coconuts with orchard trees and annual crops.

3.      Coastal and river swamplands should be preserved as wildlife sanctuaries, and should be managed as an ecosystem, rather than an agricultural venture.   

4.      Wastes can be recycled and converted into raw materials of another enterprise. Farm wastes and byproducts of processing can be processed biologically into methane, organic fertilizer, and biomass for vermiculture.

5.      Productivity of small farms can be increased through pyramidal or storey farming.  Batangas and Cavite farmers are well known for storied multiple cropping.

6.      Poor soils can be rehabilitated through natural farming, such as green manuring, crop rotation and use of organic fertilizers, all integrated in the farming system. Corn-peanut, rice-mungo are popular models of crop rotations. 

7.      Cottage industries are built on agriculture, guided by profitability and practical technology.  It is time to look at the many agro-industries, from food processing to handicrafts.

8.      Tri-commodity farming maximizes utilization of resources, such as having an orchard, planting field crops, and raising fish and livestock on one farm.

9.      Cooperative farming is the solution to economics of scale, these to include multipurpose and marketing cooperatives of farmers and entrepreneurs.   

 Sampaguita, Philippine national flower, is now cultivated like tea on large scale. 

10.  Since the number of days devoted to farming is only one-­third of the whole year, livelihood   outside of farming should be developed. Like a sari-sari store, a small farm cannot afford to have too many hands.  Other opportunities should be tapped outside of farming by other members of the family.

Always go for natural food

 The rule of thumb is that, it is always preferred to eat foods grown under natural conditions than those grown with the use of chemicals.  These are criteria to know if  a food is natural?

·        It must be fresh, or freshly packed
·        It must be free from pests and diseases
·   There are no harmful chemicals and artificial additives, including antibiotics residues.  
·        Food must not be tainted with radiation
·        Natural food excludes the so-called junk food.       
·        It has been processed by natural means such as blast freezing, sun drying and the like.
·        Packaging materials are safe to human health, animals and the environment.
·  It meets standard organoleptic test (taste test) and nutritional value requirements.  

There are many kinds of vegetables you can choose for backyard and homelot gardening.

Native vegetables - patani, alukong or himbaba-o, eggplant, and amoalaya make the best Ilocano pinakbet. 

There are many vegetables to choose from: leafy – malungay, talbos (kalabasa, kamote, sayote), kangkong,; Stem – asparagus, bamboo shoot; flower– katuray, squash flower, cauliflower, broccoli, himbaba-o (alokong); fruit – ampalaya, squash, cucumber, green corn, sayote, tomato, eggplant, green papaya, pepper; root – Gabi, kamote, ube, tugui, ginger, onion, garlic, carrot, radish; seed – patani, sitao, white bean, black bean, cowpea, green pea, chick pea, pigeon pea, peanut, linga (sesame), paminta (black pepper) 

alunggay is the most popular tree vegetable in the tropic. In the province no home is without this small tree at the backyard or in a vacant lot. The leaves, flowers, juvenile pods and young fruits of Moringa oleifera (Family Moringaceae) go well with fish, meat, shrimp, mushroom, and the like. It is one plant that does not need agronomic attention, not even weeding and  fertilization, much less chemical spraying.  You simply plant an arms length cutting or two, in some corner or along the fence and there it grows into a tree that can give you a ready supply of vegetables yearound.  What nutrients do we get from malunggay?

Here is a comparison of the food value of the fresh leaves and young fruits, respectively, in percent. (Marañon and Hermano, Useful Plants of the Philippines)

·        Proteins                                 7.30             7.29
·        Carbohydrates                     11.04             2.61
·        Fats                                        1.10             0.16
·        Crude Fiber                            1.75            0.76
·        Phosphorus (PO 5)              0.24             0.19  
·        Calcium (CaO)                      0.72             0.01
·        Iron (Fe2O3)                        0.108            0.0005

Owing to these properties and other uses, rural folks regard malunggay a “miracle tree.” Take for other uses. The root has a taste somewhat like that of horse-radish, and in India it is eaten as a substitute to it. Ben oil extracted from the seed is used for salad and culinary purposes, and also as illuminant. Mature seeds have antibacterial and flocculants properties that render drinking water safe and clear. 

From these data, it is no wonder malunggay is highly recommended by doctors and nutritionists for both children and adults, particularly to nursing mothers and the convalescents.

Get the best from your favorite fruits

1.      Be keen with the appearance, smell, feel – and even sound – of the fruit before harvesting or buying it. There’s no substitute to taste test though. Develop your skills on these fruits: mango, musk melon,  soursop or guyabano and its relative, sugar apple or atis.  Also try on  caimito, chico, siniguelas, and such rare fruit as sapote.

2.      To ripen fruits, rub table salt on the cut stem (peduncle). Salt does not only facilitate ripening, it also protects the fruit from fungi and bacteria that cause it to rot. You can use the rice box-dispenser to ripen chico, caimito, avocado, tomato, and the like. Wrap the fruits loosely with two or three layers of newspaper before placing them inside the box. As the fruits ripen they exude ethylene gas that hastens ripening. 

3.      Bigger fruits are always generally preferred. Not always.  Native chico is sweeter and more aromatic than the ponderosa chico.  Big lanzones have large seeds. Bicol or Formosa pineapple, although not juicier, is sweeter than the Hawaiian variety. Of course we always pick up the biggest mango, nangka, caimito, watermelon, cantaloupe, atis, guyabano, and the like. 

4.      There are vegetables that are eaten as fruit or prepared into juice. Examples are carrot, tomato, green corn, and sweet green pea. Asparagus juice, anyone? Try a variety of ways in serving your favorite fruits. nangka ice cream,  fruit cocktail in pineapple boat, avocado cake, guava wine. Enjoy the abundance of your favorite fruits, consult the fruit season calendar.

Engage in cottage industries, such as home made coconut virgin oil.

The price of this “miracle cure” has soared and there is now a proliferation of commercial brands of virgin coconut oil in the market.  The old folks show have been doing this for a long time. One such person is Mrs. Gloria Reyes of Candelaria (Quezon) who makes virgin coconut oil. This is the step-by-step process.

1.      Get twenty (20) husked, healthy, and mature nuts.  They should not show any sign of spoilage or germination. Shake each nut and listen to the distinct sound of its water splashing. If you can hear it, discard the particular nut.  

2.      Split each nut with a bolo, gathering the water in the process. Discard any nut at the slightest sign of defect, such as those with cracked shell and oily water, discolored meat, presence of a developing endosperm (para). Rely on a keen sense of smell. 

3.      With the use of an electric-driven grating machine, grate the only the white part of the meat.  Do not include the dark outer layer of the meat.  

4.      Squeeze the grated meat using muslin cloth or linen to separate the milk (gata) from the meal (sapal).  Gather the milk in wide-mouth bottles (liter or gallon size). 

5.      Cover the jars with dry linen and keep them undisturbed for 3 to 5 hours in a dry, dark and cool corner.

6.      Carefully remove the floating froth, then harvest the layer of oil and place it in a new glass jar. Discard the water at the bottom.  It may be used as feed ingredient for chicken and animals.

7.  Repeat the operation three to four times, until the oil obtained is crystal clear.  Now this is the final product – home made virgin coconut oil.   

Virgin coconut oil is a product of cold process of oil extraction, as compared with the traditional method of using heat.  In the latter coconut milk is brought to boiling, evaporating the water content in the process, and obtaining a crusty by-product called latik.  The products of both processes have many uses, from   ointment and lubrication to cooking and food additive. There is one difference though, virgin coconut oil is richer with vitamins and enzymes - which are otherwise minimized or lost in the traditional method.   

Get rid of waste by utilizing them.

Agricultural byproducts make good animal feeds, as follows: 

·        Rice straw, corn stovers and sugarcane tops, the most common crop residues in the tropics, contain high digestible nutrients, and provide 50% of the total ration of cattle and carabaos. 

·    Rice bran and corn bran are the most abundant general purpose feed that provides 80 percent of nutritional needs of poultry, hogs and livestock, especially when mixed with copra meal which is richer in protein than imported wheat bran (pollard). 

·   Cane molasses is high in calorie value. Alternative supplemental feeds are   kamote vines for hogs and  pineapple pulp and leaves for cattle. 

Here is a simple feed formula for cattle:  
  • Copra meal 56.5 kg; 
  • rice bran (kiskisan or second class cono bran) 25 kg; 
  • molasses 15kg; 
  • Urea (commercial fertilizer grade, 45%N) 2.0kg;
  • Salt 1.0kg; and 
  •  Bone meal 0.5kg.  
  Weight gain of a two-year old Batangas cattle breed fed with this formulation is 0.56 kg on the average,

These are byproducts which have potential feed value: These are byproducts or wastes in the processing of oil, starch, fish, meat, fruit and vegetables. The abundance of agricultural by-products offers ready and cheap feed substitutes with these advantages.  

  • It cut down on feed costs,
  • reduces the volume on imported feed materials,
  • provides cheaper source of animal protein,
  • provides employment and livelihood, and
  • keeps the environment clean and in proper balance.

Protect nature through environment-friendly technology.

One example is the use of rice hull ash to protects mungbeans from bean weevil. Burnt rice hull (ipa) contains silica crystals that are microscopic glass shards capable of penetrating into the conjunctiva of the bean weevil, Callosobruchus maculatus.  Once lodged, the crystal causes more damage as the insect moves and struggles, resulting in infection and desiccation, and ultimately death. 
Ducks raised on rice paddy to control Golden Kuhol and other pest 

This is the finding of Ethel Niña Catahan in her masteral thesis in biology at the University of Santo Tomas. Catahan tested two types of rice hull ash,  One is partly carbonized (black ash) and the other oven-burned (white ash).  Both were applied independently in very small amount as either mixed with the beans or as protectant placed at the mouth of the container. In both preparations and methods, mungbeans – and other beans and cereals, for that matter – can be stored for as long as six months without being destroyed by this Coleopterous insect.  

The bean weevil is a cosmopolitan insect whose grub lives inside the bean, eating the whole content and leaving only the seed cover at the end of its life cycle.  When it is about to emerge the female lays eggs for the next generation. Whole stocks of beans may be rendered unfit not only for human consumption, but for animal feeds as well.  It is because the insect leaves a characteristic odor that comes from the insect’s droppings and due to fungal growth that accompanies infestation.  

             Rice is substitute, and a better one, to wheat flour.

Of all alternative flour products to substitute wheat flour, it is rice flour that is acclaimed to be the best for the following reasons:

·       Rice has many indigenous uses from suman to bihon (local noodle), aside from its being a staple food of Filipinos and most Asians.
·        In making leavened products, rice can be compared with wheat, with today’s leavening agents and techniques.
·        Rice is more digestible than wheat.  Gluten in wheat is hard to digest and can cause a degenerative disease which is common to Americans and Europeans.
·        Rice is affordable and available everywhere, principally on the farm and in households.

Other alternative flour substitutes are those from native crops which are made into various preparations -  corn starch (maja), ube (halaya), gabi (binagol), and tugui’ (ginatan), cassava (cassava cake and sago).    
     
Lastly, the local rice industry is the mainstay of our agriculture.  Patronizing it is the greatest incentive to production and it saves the country of precious dollar  that would otherwise be spent on imported wheat.

Let’s aim at unifying agriculture and ecology into agro-ecology.  This is what practical farming is all about. ~                                                                      

Lesson on former Paaralang Bayan sa Himpapawid (People's School-on-Air) Dr Abe V Rotor and  Ms Melly C Tenorio 738 DZRB AM, [www.pbs.gov.ph] 8-9 evening class Monday to Friday

 

Saturday, August 13, 2022

Estero

Estero
Dr Abe V Rotor

Estero* of Pasig River, Metro Manila.  
Photo by the author, circa 1990 

It can't be true
That a fisherman lives here.
It can't be true
That a child plays here.
It can't be true
That a soul remains
Behind the flimsy walls.

A baby cries;
A moan rises
From the murk and mist.
Silent steps
Tarry on the bridge.

* Estero is a part of the freshwater ecosystem linking Pasig River 
with other rivers and Manila Bay.

- AV Rotor, Light in the Woods 1995, Megabooks 

Friday, August 12, 2022

Happy Transience of Childhood

    Happy Transience of Childhood
San Vicente, Ilocos Sur (Heritage Zone of the North - RA 11645)

Dr Abe V Rotor

Part of a mural painting (15.5 ft x 5 ft) by A V Rotor.
 The mural graces the stair case of Municipal Hall.

This is a beautiful world to the young, 
Faces grow on clouds and kites fly high, 
In kaleidoscope against the setting sun. 
The trees sing and nests sweetly cry. 

If for all the fish and the Siberian breeze, 
The fields are still, save a songbird, 
The clock comes to a stop in hammock’s ease - 
But a chime yonder is urging to be heard. 

Not enough is summer, transient is the game; 
It starts with glee and ends with a sigh, 
And childhood ends. But never is the aim 
Of the sky to make the little ones cry. 

Freud and Thoreau – these great minds saw 
What makes a man, the child of years ago, 
Sitting by the pond or climbing on a bough, 
His kite rising to heaven’s glow. 

Painting presented to Mayor Jose Tabanda III by Dr. Abercio V. Rotor, as a remembrance of happy childhood, the impressions of which are indelible even to those who are far away from their beloved hometown. May 23, 2005 Living with Nature, AVRotor ~


Wednesday, August 10, 2022

A touch of awe and pity

A touch of awe and pity
Dr Abe V Rotor

“Walk with me for a while, my friend—you in my shoes, 
I in yours - and then let us talk.” ― Richelle E. Goodrich

\
Any time this leaning tree will give in. Countdown has
started some years ago. Fairview, QC (Note: The tree is no
longer there.)

The Mourning Tree, ADMU-QC

Euphorbia breaks through on old window of a dilapidated
structure. Sta Lucia, Ilocos Sur ~