Maze Therapy: Make your own maze and trace your way out.

Maze Therapy

Make your own maze and trace your way out.

Dr Abe V Rotor

A maze is a path or collection of paths, typically from an entrance to a goal. The word is used to refer both to branching tour puzzles through which the solver must find a route, and to simpler non-branching patterns that lead unambiguously through a convoluted layout to a goal. Wikipedia

Enlarged views in two scales.  Lower photo serves as guide 

in tracing exit.  Note: Sample only, photos are cropped. 

This is an exercise to fight stress. Leisurely build a maze by drawing a continuous asymptotic line in a pattern shown here. While doing this empty your thoughts of cares and worries.  Fill up the whole space, keep away from disturbance, take time out until you attain a feeling of catharsis. Imagine you are trapped somewhere in the middle. Now leisurely trace your way out. In the process your heartbeat and pulse rate slow down, relaxation seeps in.  Give in to that sleepy feeling.  Repeat this exercise often before stress and tension become unbearable, otherwise the mythical Minotaur of our postmodern world destroys you and your future. You can design your own maze for a change and variety, and make it a work of art.  

Terminals are modified into "traps," likened to life situations.

blocking any chance of escape.

Rhythms of Sound. Stress builds up in this pattern.  

Keep it within your control in a positive way.