Monday, November 14, 2022

Be Practical! Fight inflation at home: Reduce rice consumption and don't waste food (Part 6)

Reduce rice consumption and don't waste food 

1. Let's Develop food substitutes to reduce rice consumption.

 Low production together with devaluation of our peso and spiraling world market price of the commodity have caused the price of rice to shoot up to as much as 100 percent in the last two years, and it is going to increase further. This view leads us to believe that we can institute or strengthen agricultural reforms and programs. One area to focus our attention is the development of rice substitutes such as other cereals, rootcrops, and legumes.

DA Undersecretary Domingo Panganiban inspects  improved variety of rice. 

Aside from direct substitution, the increase in the uptake of fruits and vegetables, meat and fish would lead to a reduction in rice consumption, not to mention its valuable contribution to nutrition, thus the improvement of health.

Corn as a whole tops all rice substitutes, other than the fact that 20 percent (20 million) of our population depends on corn as staple.


In urban areas the most popular rice substitutes are noodle products, followed by pandesal and other wheat products. In rural areas, sweet potato (Ipomea batatas) and cassava (Manihot esculenta) top the list of rootcrops.


Among the legumes, mungo (Phaseolus radiatus) is best known. Generally, consumers of these products are unaware that they are doing a favor to the rice industry, particular during the lean months.


The development of these substitute products on the part of the farmers is beneficial. It will definitely boost diversified farming, and consequently income on the farni4 A program based on this alternative is definitely necessary both in the short and long term, particularly if the focus is the development of indigenous products.

Here are some facts about rice to consider:

1. Per capita consumption of rice is from 95 to 130, Metro Manila and Ilocos Region, respectively. National average is close to 100 kg per person.

2. Daily calorie supply per capita is 2,357. Rice supplies 38% of it.


3. With a total of rice eating Filipinos of 87 million, our total rice requirement is 13 million MT. Today's production is less than 12 million MT.


4. Our total rice area is shrinking, even as land use policy regulates non-agricultural land use, such as settlements and industry.


5. Farmlands are becoming marginal due to poor management.


6. Agrarian program, since it was promulgated 50 years ago, remains a social and political issue, instead of being a catalyst of growth and development.

7. Farming remains in the hands of farmers who are on the average 58 years old, with low formal education, and with very little personal savings.

8. There are less and less students taking up agriculture. Not even 10 percent of agriculture graduates go into farming.


9. There is need to define clearly our agricultural policy on rice self-sufficiency. In the seventies and eighties, the Philippines became one of the world's exporters of rice, as a result of a successful food production program. We were also self-sufficient in most basic food items.


10. Investment in agriculture is very low, priority is in industry. It should be the other way around, as many countries realized lately.~

2. Don't waste food, don't!
Yes, children there is a Santa Gracia 

Don't throw away food left on the table. Please don't.

 Recycle leftover in a different presentation.

• Food is Santa Gracia (holy grace) as old folks reverently call it.
• Food waste could otherwise go to millions who have not enough to eat.

• Food waste breeds pest and disease, sickens the air.                                                                                                                                       
• Anything that goes to waste draws down the economy.

• Waste widens inequity in resources.

Here are some things to do with food leftovers.

1. Sinagag - fried rice mix with bits of bacon, ham, fried egg, fish, and the like.

 2. Torta - tidbits like those mentioned in scramble egg. Include veggies like carrot and onion.

3. Pickle – excess veggies and fruits plus vinegar, sugar and salt, and spices. Good for carrot, bell pepper, cucumber, green papaya, yam (sinkamas), others.

4. Paksiw – if not consumed is fried, makes a new menu.

5. Daing – fish in season is dried, cooked with gata’ (coconut milk).

6. Suka – fruit vinegar from overripe pineapple, banana, others, but not tomato and kamias.

7. Pudding – bread not consumed on time is also made into pizza bread- bread crumbs, garlic bread.

8. Sopas – Grind bones, shrimp head for soup and broth. Bulalo for whole bone.

9. Pastillas – milk pDescription: Italicowder not consumed on time, also grated hardened cheese.

10. Veggie and fruit peelings – for animal feeds, composting. Include solids from brewing (coffee) and juicing fruits. Ultimately, inevitable food waste is collected for feeds in poultry and piggery.

Food waste also emanates from carelessness in handling, food preparation and serving. Much is also lost due to lack of proper processing, transport and storage facilities. Estimated loss in postharvest alone runs from 10 to 37 percent of actual harvest of crops.

In "Give us this day our daily bread..." in the Lord's Prayer, us here is regarded as thanksgiving and remembering the millions people around the world who may not have the food they need.

I believe in the wisdom of the old folk who reminds us of the value of food. They have experienced hunger during war, drought, flood, crop failure, pestilence - even in normal times. They have not lost sight of the presence of Santa Gracia.

Yes, children there is a Santa Gracia . ~

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