Food, Food Everywhere - and not an hour to miss

 Food, Food Everywhere - and not an hour to miss

Don't trust your senses with all the food around you and on media. Moderation is the rule. Even Epicurean disciples find true satisfaction not in wanton indulgence but moderation in everything.

Dr Abe V Rotor
Living with Nature - School on Blog (avrotor.blogspot.com)
Also open Naturalism - the Eighth Sense

Pinapaitan nga kalding (Ilk). Goat meat with chyme.

Kilawin (medium rare) goat meat, and pinapaitan.

Rice cake topped with crunchy bacon and leek onion

 

Pork with asparagus; 

A bowlful of mango-lettuce salad with rich dressing. 

 

Chicken teriyaki with sesame or linga seeds. 

Broiled tilapia - tempting to eat with fingers. 

Spicy caliente (ox hide)

Sinigang na samaral (malaga, Ilk)

Grilled pork with hot green pepper

 
Chicken inasal on banana plate; ukoy - fish and egg.
 Other ukoy recipe: squash and shrimps ukoy 

 

Arusip or ar-arusip (Ilk), green seaweed, served fresh with tomato, onion and 

a dash of salt. Sinkamas or yam, served with Ilocos Vinegar and salt

Tupig, rice cake with coconut, in banana leaves, cooked on charcoal, Patupat or sinambong, rice cake in woven coconut

 leaves cooked in boiling sugarcane juice

Brewed coffee, fried egg and bun

Our personality is reflected by the food we eat. Write an essay about this subject for your school.

Reference: The Living with Nature Handbook, AVRotor