Looking for Peace? You must be alone - with Nature.

Therapy with Nature 
Dr Abe V Rotor
Living with Nature - School on Blog
Paaralang Bayan sa Himpapawid with Ms Melly C Tenorio
738 DZRB AM, 8 to 9 evening class Mon to Fri

Don't let the sun set early

just watch it go down; 

the day ends on its own, 

welcomes the night til dawn.  

(Take a deep breath, relax, 

sit down in comfort and ease. 

Spend the time alone  

in joy and thanksgiving.)

The cove is empty save the ripples 

that play with the breeze 

like thoughts free of doubt and fear  

and cares that never cease.

(Emptiness and peace are not compatible 

they can't exist at the same time, 

and in the same person; if you choose peace, 

peace will fill emptiness to the brim.) 

 Life is like a river flowing out to sea,

down the fall, around the bend, 

   the will of the river is never its own,

but guided by a Hand to the end.

(Destiny is never known but death the inevitable, 

you pass but once along opportunities you shall be known.

and how you live life, it's all yours - alone. )